LizRodmell Member

https://www.fitbit.com/user/2B2VHK. Looking for buddies to take part in the challenges

This is amazing! it is exactly how i felt when i started. i am not in the position of the person overlooking. I have so much respect for those that run when larger. It is Hard, You do just want to quite and give up! but you are amazing for pushing through! i say this because i have done it! i have been there, huffing,…

hey i am on my 3rd round of insanity. i started in January at 226lbs. insanity changed my life! i lost loads of weight. after round 2 i tried combat (les mills) and T25 but i feel i need another round of the crazieness before i am comftorable diling back the intensity…

i have noticed some increased issues with breaking out in spots, but it only lastes a week or so. i do have an IUD though so my hormones tend go behave themselves too

hey everyone. i started my 3rd round if insanity on Friday night. i Love insanity....nothing beats that feeling when you finish a workout! i got amazing results in the first two rounds and lost a total of 54lbs . then took a break, tried les mills combat.....thenT25 (also awesome) but neither felt like i was doing enough.…

You sound so much like i was! last year this could have been me!. loosing then gaining, then loosing then gaining more back! then i gave up and stopped caring. By christmas i was 226lbs :( Maybe try a new workout rouine. i started Insanity back in January and havent looked back! so maybe just a chnge up in routine is all…

I would definatly consult your doctor, if you really really wana do it! see what s/he has to say, but i found mine didnt even know what i was talking about! i have a history of knee weakness from running. My doctor kinda shrugged and said he didnt see why not. i have compleated insanity twice.....and it is no joke! if your…

I love this post, awesome!

i hope to lose another 15lbs at least. i have about 25 to goal. so more would ne nice :-) i remain skeptical as to it working as well as insanity! but time will tell

i walk loads with my kids. about 10 mile a day on average ( they ate in a buggy or buggy board for most of it so please don't call child services) i also try to fit in at least 2 10k runs as well as some heavy weight lifting where i can.

Thanks a really sweet thing to say thank you. i have come a long way, but i have a long way to go still. we can do it all together :)

Hello all. These are my before pics for Focus T25. i plan to start on 14/07/13 I have compleated 2 rounds of Insanity back to back wich got me from 226lbs to 175lbs (current weight) and from a UK size 20 to a UK size 14. i aim for the bottom end of a UK 12 or a size 10 (not sure what that is in USA sizes My measurments are…

. [/quote] See, because I am doing it from the formula from insanity, it already counts an average of those calories burnt during the workout, so I don't eat them back. But that could be why the goal is so high in the first place? Because you don't add calories burnt. [/quote] You have it bang on x

i have done 2 rounds of insanity so i will include one for each round and a start to finish for you guys round 1 i went from 226 lbs to 198lbs round to i went from 198lbs to 175 lbs start in january to finish in june............................-51lbs Hope this helps x

i am 51lbs down since january. having one chin instead of 3 is nice :) and my smile is much more appeling

thank you so much for this lovely comment. nice to see what fellow insaniacs think.

good for you. it has to be when your ready for it. i highly recommend it! it is very tough. and if you have eaten close to doing it you nay well blow chunks! but if i can do it.....anyone can.

the sweetness would come from the blueberries and the protein powder. Sounds lovely. might have to give these a go Thanks x

Im 5 "7 my start weigh was 226 in january i am now 176 5 months later. My goal is 160 as this puts me at healthy weight. however i dont feel i will be happy until i hit 140 :-/ anyway these are my first round of insanity results and this is me with 1 week left of insanity round 2 so start to now - 50 lbs Hope this helps. i…

congratz on taking in insanity! its tough but awesome! i am on my second round (1 week left) and i have seen huge results. i am a bigger girl to. i went from 226lbs to 198 first round. and i am currently at 180 today. so scales are not a bad way to go. but put your faith in the numbers on your tape measure! that is where…

I am currently on my second round of insanity and i was the same first time. it was like WTF how am i ment to do that! but sure enough, with time you get there. My advise is to keep trying., do what you can do. If a move is to hard, try modifing it. or getting as many reps as you can. not what the fitness buffs do on it.…

If you dont like it its simply......dont read the threads! A lot of people have worked very hard! and should be damn proud of what they have achived. if you dont like that kind of attention then fair enough, but others (myself included) find in inspiring to see how far others have come. and i like to know that what i have…

wow some amazing transfermations here. inperational stuff :) start weight 226 Current 180 goal 160 i am on my second round of insanity ( 2 weeks left) and so far i have lost 46 lbs since Jan 7th 2013. it has been hard, tested my mentally and physically to the max! but i did it and pushed play everyday i still have a long…

insanity! everyone lol. i live it. nearly finished my second round and have seen huge results. have you considered asylum. tgats my next step i think live

wow! your progress is amazing. keep it going. you are an inspiration.

i started month 2 of insanity and walked 12 mile instead of taking the bus for my children's school runs. on top of clean eating makes for a great day x

hi. i try not to go off weight. most people report the biggest changes in month 2. when you get there you will see why. take measurements and photos ( i do it every fit test) and you will see results. remember all that work you're gaining lean muscle! which is heavier then fat. but the more lean muscle you have the more…

wow well done! your hard work is really paying off. such a big change in your waist and arms. Good for you girl! what you gonna do next ( if anything)

Insanity baby! all the way. out of the two insanity is the hardest......but my god does it work. as for only for the fit.......this is not rearly true. to keep up with the people on the dvd: yes you have to be a friggin machine! but as the creator will tell you, do as much as you can do! push! if you cannot do a move…

i stuck to about 1400 cal eating healthy but is could have been better. im 5 7" appers that was to low. im currently following the plan in this round (2nd). and i cannot recommend it enough! i feel great. full of energy and always satisfied x