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Round 3, whos with me
hello all my lovely insaniacs. Im back!!!! after a little break with combat and a bit of T25 i have decided i need another round of insanity to get me to a place where i can just plod on with what ever workout suites me to maintain. i have 15 - 20 more lbs to loose. i think Insanity is defo my way to do it. i lost 28lbs in…
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i'm so looooonly
hi fellow warriors. i am looking for some buddies who do the combat program. i am on day 4 of the ultimate warrior calendar. i have loads of friends who had done insanity with/ along site me but no fellow warriors yet :-(
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Lizzy's Clean Garlic Chicken Burgers
Tried this for the first time tonight and my family loved them! For this resipe you will need the following: -Chicken Breast 450G skinless, diced -Garlic cloves 1 -Sweetcorn (1 tbs) -Other veggies if desired -Chilli powder (optional) -Half Onion white,red or green -tbs breadcrumbs (homemade) -1 egg white -2 tsp lemon juice…
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Round 2 Results (from a fat chick)
Hello all my fellow insanics. about 2 weeks ago i completed my second round of insanity. more or less back to back. and phew it has been one heck of a ride. Since the 7th January 2013 i have lost 51 lbs with insanity and healthy (mostly) clean eating. all this in just over 5 months. going from 226lbs to 175lbs. When i…
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A long road ahead.... but look how far we have come
Hello all. my name is lizzy. i am currently doing my second round of insanity. 2 weeks left in fact :) since january 7th i have lost 42 lbs and still counting. i lately have been feeling like i am getting nowhere. so i decided to post the following pic to show everyone that, although you may not be at goal yet! the journy…
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51 lbs All from Insanity
Hello all my fellow Weight loss friends about 2 weeks ago i completed my second round of insanity. (1 round = 1 full cycle through the calander in the program) more or less back to back. and phew it has been one heck of a ride. Insanity is a tough workout dvd that lasts 2 months and it is dubbed the hardest workout put on…
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A long road ahead.... but look how far we have come
Hello all. my name is lizzy. i am currently doing my second round of insanity. 2 weeks left in fact :) since january 7th i have lost 42 lbs and still counting. i lately have been feeling like i am getting nowhere. so i decided to post the following pic to show everyone that, although you may not be at goal yet! the journy…
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Round 2. First Fit test results and pic, any change?
Hello all i have just completed my second fit test in my second round of insanity. I have only lost 6lbs so far in this round however it is only early days. i got amazing results first time around (my first round results:) anyway so i am 2 weeks into round 2 and this is my progress so far 1. Switch Kicks: 102 -117 2. Power…
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returning to insanity and eating effective after sickness
hello fellow insaniacs i currently am at the start of week 4 round 2 of insanity. however i have come down with an awful flu virus. i cannot eat as it either makes me vomit or feels like image having my throat slashed.. i am worried that when i start back on the insanity nutrion plan i will gain loads of my weight back as…
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Fit test 3 results.....lets share.
Howdy all my insane buddies this morning i did my 3 rd fit test. ready to start month 2 tonight once my monsters go to bed. and i thought we could share our results and keep each other going. Fit test #1, Fit test # 2, Fit test #3 1. Switch Kicks: 76 - 102 -115 2. Power Jacks: 23 - 42 - 41 3. Power Knees: 72 - 93 -114 4.…
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My first round of Insanity Results!!!
Hello all my fellow Insane buddies. i have just completed my first round of insanity and would like to share my results with you all. Before i do however i would like to mention that the pics are not pretty! and if you have an uneasy stomach maybe go back out of this post now! I am a big girl who has given birth to two…
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round 1 insanity results 28lbs gone! in 9 weeks
Hello all my fellow weightloss buddies. i completed my first round of insanity 2 weeks ago and would like to share my results with you all. Before i do however i would like to mention that the pics are not pretty! and if you have an uneasy stomach maybe go back out of this post now! I am a big girl who has given birth to…
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Ready for round two......but have some questions?
hello all. i finished my first round of insanity on Sunday and tbh i am board out of my mind. i miss knowing a have a challenge to end my day. i went from 226 lbs to 198 doing the program. do 28 lbs! but it looks more like 40 lbs i have been debating my next program......or as my husband would say obbsessing! i had finally…
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Yay im there!
hi all im new to the whole fourm thing. but just an update...i had an total of 11lb lot in my first two weeks. has anyone else hit this goal yet? how far have you all come on this goal? what are your methods......i am currently doing the insanity program which is evil but so rewarding:-) Liz Created by MyFitnessPal.com -…
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What's next?
hey all. i am currently 2 weeks away from finishing my first roundbif insanity i love it! but important starting to wonder what's next. i still have a load to loose however( gone from 226 to 203 in 7 weeks. but my question is what next im torn between doing a second round, turbo fire or chaLean X. all sound like great…
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Cardio abbs help!
hello my fello Insane people i am near the end of week 4 on Pure Cardio and cardio abbs. tonight while doing my workout ( cardio abbs right after pure cardio) during the jumps where you crunch you elbows to your knees in the air....i cannot remember the name! it felt like someone ripped my abdomen off! it hurt so damn…
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Upper body weight training
hi all. just realised there is a weight training section in my addition! does anyone know when you are supost to do it. after your first round? in your rest week? or just when you want to?. i know it is recommended 3 times a week just not sure where it fits in thanks in advance Liz x
