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I have found out more here then at any hospital!! So I need to find out what kind of hernia I have , next on list... Thank you for all of this help... Good information about exercise..
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My doctor did 3 tests, each a month apart....
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I have learned to hydrat the dau before. So I do not to drink so much begore a race. I don' t know if that will be helpful. Gooc luck.
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Welcome back...you can add me!
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That is what I need to be drinking!
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Now that I could do!
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Hi, Im also looking for friends for support. Lets go.
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Im looking for friends to help me loose 20 pounds. Im a First Grade teacher at a Christian School. I am older 60, but very active....
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Hi, my name is Kay, I' m 60 and looking for friends to share this journey with. I have 6 children and teach the first grade. I use to not have a problem with weight till now. I WOULD LOVE TO LOOSE 20 POUNDS. I can' t seem to stay on track. Life seems to keep mefrom doing my exercises and I love to eat. BUT i would to be…