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Just wanted to wish those in this group well! I started the 30 DS with my wife on march 1. She wanted to try this program together. At my heaviest I weighed 305 lbs. But I needed the exercise and I wanted to support her. So we bought the DVD. I actually found a march support group and joined here on mfp. But that group mod…
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Great job!
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Might as well add, anyone reading this just lost "The Game"!
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I'm back. Got way sidetracked, but I'm recommitting!
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For a minute I thought your before pic was me! that's about my starting point, heaviest was 302.5lbs. Down to 293.5. I must be shorter though. How tall are you, if you don't mind. Gives me an idea of what I'm trying to do!
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Bump! so I can add songs after work
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Full work out on Fri and Sat, did express on Sunday. A pound lost on Monday morning!
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Did Zumba so far twice this week, (express workout). Will do full work out tonight!
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Just did the cardio party this week for the first time in two years. That was ridiculous!!! But I'm all in this time around. I'm going to reach my goal!!
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Insurance guy working from home, in front of a computer all day. Knees starting hurting walking up steps. Finally weighed myself and I had hit over 300lbs. for the first time! (302.5) I promised my wife I was going to work on it. So I'm back and this time doing my best to stick to it.
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bump for later
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Congratulations! I hope to get similar results
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Same here. I've just restarted my efforts again and I'm only watching calories right now. Maybe later will pay more attention to the other stuff. So far it's working. I opened my food diary and I am def not eating clean.
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I have two eggs over easy and two pork sausage links. So far this is the only breakfast that keeps me satisfied until lunch, for about 320 calories. I'm not paying much attention to other nutritional content, just focusing on calories at this point.
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Hello, I wasn't into wine until I started dating my wife. Her father was always wanting to share a bottle when I would visit her. Since then I have found I really enjoy reds. So far my all time favorite is Da Vinci Chianti! I've had several vintages and they've all been great! But I do enjoy trying all wines. Another…
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Not sure there is such a thing as a connoisseur. I used to read Wine Spectator and that is such an informative publication as far as giving options for wines to try. But the only one who knows what tastes good to you is you. One tip I did learn is in the tasting, make sure the wine hits all areas of your tongue so you get…
