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Love Goonies, even though I quoted from Gone With The Wind another favorite of mine.

"After all tomorrow is another day." Scarlet O'Hara, Gone With The Wind.

Thank you I will look for that.

Hi, my name is carol. I have been on here since Feb 5th I think and I have lost about 15 Lbs. It really is a great site and will keep you on track.

I am in and I will be loging my miles walked. Presently I walk everyday in the morning. I will add atleast a 30 minute walk on to the evening after dinner. Good luck to all, walk, walk, walk.

person with the back and abs I want to have. @Cmarieleep

:huh: HOW THE HECK DO YOU PLAY THIS GAME!!!!! :huh:

Food pusher or not you are doing really great. Your post says that you have lost 52 pounds in just 3 month time. Tell me your secret. I have been eating healthy and staying under my calorie limit and I have been exercising almost daily. I would love to be able to lose the amount of weight you have lost. My total goal is to…

I was afraid to sign up here too but have found it to be so very helpful. All you have to do is be honest and log in all of your food and exercise. If you stay within your calorie limits you will lose weight. I signed up about January 7th and have lost 11 lbs so far. I was really excited yesterday when I tried on a pair of…

The fruit in the produce store is great for making your own fruit flavored yogurt. blend the fruit with plain low fat yogurt which is cheaper in the quart size than the 6oz size. It is delicious and much better for you. Buy cereals in Walmart, everyone has a Walmart. I find them to be about 1.00 to 1.50 less than in the…

Thanks, it sounds great. I am impressed with your weight lose. Like I said I only started using MFP a week ago and I started walking around the 5th. I have lost some weight and I am happy so far. I also use Youtube, I have found several workout video's and I am using them. Two are great calorie burning workouts and one is…

What is C25K, I never heard of it. If it is some expensive exercise video I will not be doing that. I am not going to pay some outrageous amount of money to exercise. Sometimes these posts sound like advertisements for these DVD sets and they leave me feeling doubtful instead of impressed. If you lost all this weight I…

Yeeeeee haaaaa, 100 Now what? lol

ok, I am in, just give me a few minutes and I will post when I am done.:happy:

Hi, I feel bad that he is doing this to you but my husband used to do this to. This time I explained to him what I was doing. I told him I was on a journey to eat healthier, I explained MFP to him and he seems to understand it just fine. I am not calling my quest a diet, I am calling it a journey to healty living. Show him…

Thank you all for your help. I am great, I pushed through a TaeBo vidio this morning and then took the dogs for a walk. Funny though, my husband said he would go with me if we went to the park instead of just walking through our subdivision. We ended up hiking through the park for 2.5 miles up and down hills on the trails…

I did that once, I went down to a size 3, I am not sure with the new sizing now if they still have that. Plus I would not have looked for it in the past 25 years anyway. LOL, so I did that and then I met the guy I ended up marrying. Once we were onto our happy life together and we went out to eat all the time, the weight…

Thank you, I do eat a banana every day, and I take a multi vitamin. I changed to a different work out but it also had squats, and I really felt the burn today. I will be fine. Push, Push, Push. I need to work hard. I will continue to stay active all day. I have been doing that because I want to take at least 10,000 steps a…

Thanks, I have already been walking, I do that everyday, It has not usually caused me too much muscle pain. I will take your advice and find another workout to do every other day. Thanks for the advice. :happy:

Thanks, I just happen to have a brand new bottle of 100 IBProfin and just took two.

Does anyone think that putting a heat pad on them will help? I have actually located one of my heat pads and I am thinking of using one of them on my thighs after the workout this morning.

Sounds like a great idea, I will give it a shot, thank you.

CONGRATULATIONS! That is wonderful. Wow! I am impresssed. I joined this site this past Monday 1/14/13 and so far so good. I am happy to see these kinds of results. You are my HERO!

Thank you very much, I will do that instead. I have been eating less than what they tell me because of the extra that they give me. I think I have already lost some but I will not weigh myself often, maybe in a couple of weeks. Thank you so much for your input.

Just think of how good it would feel to donate the pants as you go down. I plan to get rid of the clothes I have now and gradually getting smaller stuff in small amounts so that I can end up donating them too. lol, laughing at myself. I think this is great motivation.

Hi, I love your story and yes I have the same pants. Well maybe not exactly but you got the general idea. I have several of them and I too will donate them when they are too big for me. You have helped my motivation considerably today, thanks for sharing.

I make smoothy's and I use plain low fat yogurt in them. I have not tried to make protien shakes yet so I am not sure if this can help you or not. The yogurt is great in the smoothy.

I will figure out my TDEE

Thank you all. I will do it right now. I just did not understand calorie deficit. So now I understand, I start out with 1200 calories to eat and my exercise will increase that number. Thanks again, I am new to that type of computations.

OMGoodness, I knew it was bad for me while I was drinking it. I drank too much soda for way to many years. I gave up soday one year on Ash Wednesday for lent ( by the way I am not Catholic). I just knew that you are supposed to give up something you enjoy so I used it for a reason to stop drinking it. It did not bother me…