nickle2dime Member

Lots of great pics in the success stories section but this thread is the most inspiring yet! I have HUGE arms. You awesome ladies have given me hope! Well done everyone!

That seriously cracked me up! lol. I did the same thing. I have one left. The Banana Nut Muffin. It is going in my hot car RIGHT NOW!

I LOVE them! I always have one in my purse. I try to limit to one a day. I'm not always successful. Yesterday it was 100+ degrees here and I threw my purse in the trunk while I went in to my exercise class. When I came out I ate the bar that was in my purse and it was the best one I've had yet! The warmth and the soft melt…

Green Smoothies KILL sugar cravings!! Ever have one?

Awesome job everyone! Thanks for sharing!

Wow! You are such an inspiration! So happy for you!

1 1/2 hour outside walk, various speed & terrain.

So nice out today I walked outside, 65 minutes.

Hope you're feeling better soon sherbearee! I was anemic for years and it was horrible! Hurt my back over the weekend so taking it slower today. Did a slow one hour stroll. May do a little bit of Leslie if my back can take it.

40 minutes outside today Back to my routine tomorrow

Great progress! I hope to start the 2 mile dvd next week! Today - 1 mile walk dvd

1 mile - dvd

Orthaheel shoes! Wearing orthaheels saved my feet and changed my life. I wear them inside and out. I have a few different pairs. As soon as you put your foot down in the morning, slide them into your shoes. They even make house slippers. Wear them all day every day! I tried a few styles to find the ones that felt right,…

1 mile - dvd

I just finished my first Leslie Sansone mile. Loved it! Also walked 20 minutes outside today. Total of 44 minutes walking today. *happy*

I Like Turtles.

Hi Everyone! I'm about a week old! I have over 100 lbs to lose so I'm starting slowly. Typically in the past I have tried too much, too soon, and I couldn't sustain it. I don't have a mileage goal (yet) but I do have a goal to walk everyday, inside or out. I have a Leslie dvd to use on bad weather days. My minimum time…

Great advice. I hope people will read and remember your post. I was diagnosed with diverticulitis after I had a colonoscopy a few years ago. Doctors didn't do a colonoscopy when they suspected she had diverticulitis? I saw the images of mine and it was very obvious that it was what was going on in my intestines. How did…

How is everyone doing today?

Wow Shane!! Amazing pics!! Incredible!! How did you do it? What an inspiration! So glad you posted. Nikoruo, of course it counts! Welcome!! Edited to add I went back and read how you did it Shane. Congrats on changing your life! So happy for you!

Hey sasssi, welcome! I've heard of Medifast but don't know what it is. Is it a liquid diet? I'm doing calorie counting and exercising. I'm finally in this for the long haul. For life. I just keep getting fatter and fatter with the quick fix mentality. Sooooo, logging everything and stopping when I reach 1300 cal. and…

Hey everyone! Glad to see more joining in! Congrats on the large losses some of you have already had. So inspiring! Pat, what is a fitbit? Do you find it a useful tool? I need all the help I can get! Today (my second day at this) was good. I feel a lot better already. I was eating so much junk (lots of sugar, cheese,…

Yes! Count me in the group. I'll be 55 in another month and have 100+ lbs to lose. I was around 250 last yr at this time and did a juice fast for 3 weeks and lost to 230. It killed my metabolism! I'm now up to 270. The most I have weighed in years. My highest was 335, about 14 yrs ago. So I know I'm capable of losing…