bevpulse Member

Congratulations!!!

Yes, it bothers me, too.

I made this today and it was delicious! My husband and I really enjoyed it. Thanks.

To Auntiebabs: Yours is a very reasonable approach! Thanks for the excellent tips and congratulations on your success!

This sounds delicious. I have copied it and hope to try it soon!

Homemade carrot cake muffin - 204 calories. Contains pineapple, grated carrot, nuts, raisins, partial whole wheat flour, eggs, some sugar. Made a batch yesterday and froze them so I can take one out at a time as needed.

That's the beauty of tracking calories on MFP. I normally try to plan ahead and enter how much I can eat of each item. Then when I've eaten it, I know I'm done. It's a psychological stop.

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Thanks for sharing.

Love it!

Got it! Looks great. Thanks!

Thanks.

Good for you!!!

I may have missed it, but how many servings does it make? Sounds delicious!

I baked this delicious recipe today and it came out so nice. My loaves were done in 45 minutes. This is a great recipe for those looking for something easy and nutritious in the morning. You could slice into servings and freeze to have on hand for those busy mornings and breakfast on the run. Great with coffee or milk!

Oh, I can relate to that!

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Hooray for you!

Thanks. I want to try this.

Thanks! Have saved it!

That philosophy also applies to food choices. Keep it positive and focus on what you can eat, not on what you can't. Learn how to cook delicious nutritious foods that appeal to all your senses and take your time to prepare them and enjoy the colors, textures, aromas and beauty.

I suggest making a batch of whole grain muffins from scratch and freezing them. There are lots of good recipes that are packed with nutrition made from oats, whole wheat, diced fruits, applesauce, yogurt, wheat germ, nuts, etc.

You might check out Cardio Trainer.

That is amazing and wonderful! You look great! Keep up the good work. From TennesseeSenior

What a change! Congratulations! You look great!

Thanks for sharing.

Good for you! You look great!

You look stunning! Congratulations on your success on your one year anniversary!

Thanks so much. I want to try these.