Renee_T

Replies

  • I'm in 2/1-82 min walking dog at 4.0mph 2/3-99 min walking dog at 4.0mph 24hrs-3hrs total thus far=21hrs left
  • Welcome back!!! I love the app and all my supportive MFP friends. You can add me if you would like.
  • Welcome to MFP!!! I joined in mid Jan and I love it. Add me if you would like.
  • Great mind set!!! Add me if you want.
  • I have the same problem!! Great advise.
  • Missouri...The "Show Me" state
  • Hi....welcome back
  • Hi...welcome to the site.....you can add me if you would like
  • Hi Becca! I joined MFP on the 18th of this month. I love this site and all my supportive MFP friends. You can add me.
  • Hi! Focusing on 10lbs at a time is a great mini goal! I find when I set mini goals I will achieve them rather than looking at the big picture, that just stresses me out. I love my supportive MFP friends. You can add me.
  • Hi. I just started my life style change Jan. 18th. I had the same problem until I leash trained my dog. Now I love walking. Try to think of what you enjoy doing, dancing, boxing, what ever. Think outside the box. Once you start moving you will make exercising a habit just like you changed your eating habits. You already…
  • Nothing tastes as good as thin feels
  • Welcome back!!! It's great that you have such a team of support. You will get a lot of advise but you will find what works for you. I read the message board and welcome new members but I do not post anything on it, it can be very negative. If I have questions I post it on my home page and look to my MFP friends for advise…
  • Welcome to MFP! I think Hippos are cute animals but I wouldn't want to be called one. You can add me as a friend. I posted a challenge today with my friends to lose 10lbs by 2/28. We weigh in Monday morning. We also want to see what our combined weigh lose will be.
  • I know how you feel. When I eat healthy I feel like I am walking lighter and have more energy.
  • Great Challenge.....I'm in Loss/Gain this week: -5lbs Strengths: counting calories and staying on track Weakness: not being active enough Goal for this week: To complete 5 days of cardio workout This is my first week and I weighed in on Tuesday so I am going to to start my 10lb goal from todays weigh in at 207.9lbs. 10lb…
  • Welcome back! I'm glad your here!:smile:
  • Per "Everyday Health" intercourse burns 100-200 calories, add 15 minutes of foreplay burns an additional 25 calories (for a person weighing 150 lbs). Reach an orgasm and burn 60-100 calories. Sign me up....LOL
  • Jennifer--Congrats on being a cancer survivor!!! You are such a strong and brave person for going thru what you have. If you beat the C word then you can take on a new life style to loose that weight and keep it off. I am new also and looking for friends to take this journey with. I would be more than happy to have you as…
  • WOW!!! What a powerful message. Thanks
  • Hi! I am also new and am an emotional eater. I have tried many times to loose weight but here I am. I am making a life style change in order to loose and keep off the weight. This is my number one priority! I have been reading magazines and blogs and trying things that I think may work for me. I find that everytime I eat I…
Avatar