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You're miss calculating your calories, you're eating way more than you think you are ^^TRUTH
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....
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are you suicidal eating 1200 calories? what the hell
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shoes
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nostrils
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ofcourse
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lol
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ya
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id pass u
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......
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not sure if pic
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thanks
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lol
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...
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ur a dude
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Why do you want alternatives just fit them into your diet..
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You need to lose more weight
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...
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A lot of fruit can be good or bad for you depending on your weight goals. Like any other food out there they contain calories, usually the sweeter it tastes the more carbs it posses aka more calories.
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nah
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do you even lift?
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Good job man
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You can't kick start your metabolism lmao. All you need to do to lose weight is track your calorie intake using this app and make sure that it's below your TDEE. Furthermore, buy a scale pls and ensure you are losing weight, and if not adjust your calories accordingly.. There's no magic kick start metabolism bullcrap so…
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The amount of broscience and misinformation in this post
