ErinCanRun Member

Thanks for the thoughts, i just dont think that would work for me. When i exercise I eat better, and the strictness of weighing food wont work long term for me. Glad you found something that works for you!

This is excellent advice! I was the exact same starting weight as you OP! And then took a break all summer and maintained 168-172. I had noticed that I was losing more hair brushing/in the shower than I normally had, and also got a cavity. I think i was deficient in some vitamins and stressing my body out too much with the…

Finally got in my first run! 3.3 done on the treadmill. Actually felt pretty good, can't wait to get back on the road! 3.3/40

Thank you guys!!!

It is silly, but it bothers me too. I'm actually working my booty off this time and up until today I was still at a gain not a loss.

Here! Goal of 40miles! I just re-re-re joined MFP last month, and this is the first time ever I've made some big changes, and stuck with it! It's pretty snowy here in NH, so most of my running will be on a treadmil until i can find some bare pavement. Looking forward to getting to know you all. Definitely looking for…

bump - anyone?

Ok - gonna go drink some water and work out. Thanks guys! BTW - i suck at moderation and dont trust myself right now. If i eat 1 oreo i'll eat the whole box. At this point i know i just have to totally stay away.

Yes, it was the 30 day shred. So just log in circuit training for 20 minutes?

Thanks!

Yes - i have a 3 week old who is nursing constantly (i am just JUST getting back into things, lol, and want to go very very slowly to make sure that he is getting enough milk).

Go shopping, watch a movie, scrapbook and CHEW GUM! Drink lots and lots of water too!

Thanks guys! Gonna go with the Jerky, heading home now! Hope everyone has a great night!