Recording work out video on MFP
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ErinCanRun
Posts: 24 Member
How do you plug in the exercise? Do i have to break it totally all down and put - 30 jumping jacks, 100 crunches...etc??
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Which video? For Jillian Michaels etc most people log it in under cardio "circuit traning"0
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Yes, it was the 30 day shred. So just log in circuit training for 20 minutes?0
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Yep. I think I used to log 27 mins since it had the warm up and cool down too.
Awesome job on the 30 day shred. I know it can be tough, but modify what you have to and work up on the levels I your own time. Don't forget to take pics and measurements! I only lost 7 lbs but 10+ inches. You can see some progress pics in my profile (bathing suit). Alot of that was from my love/hate relationship with JM.
Good Luck0
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