Recording work out video on MFP

ErinCanRun
ErinCanRun Posts: 24 Member
edited December 2024 in Fitness and Exercise
How do you plug in the exercise? Do i have to break it totally all down and put - 30 jumping jacks, 100 crunches...etc??

Replies

  • dlynnkind
    dlynnkind Posts: 134 Member
    Which video? For Jillian Michaels etc most people log it in under cardio "circuit traning"
  • ErinCanRun
    ErinCanRun Posts: 24 Member
    Yes, it was the 30 day shred. So just log in circuit training for 20 minutes?
  • dlynnkind
    dlynnkind Posts: 134 Member
    Yep. I think I used to log 27 mins since it had the warm up and cool down too.

    Awesome job on the 30 day shred. I know it can be tough, but modify what you have to and work up on the levels I your own time. Don't forget to take pics and measurements! I only lost 7 lbs but 10+ inches. You can see some progress pics in my profile (bathing suit). Alot of that was from my love/hate relationship with JM. :)

    Good Luck
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