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Thanks for the replies! I guess I have a lot of muscle under my insulation. :)
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I lost 10 inches (in the past six weeks) and only 1 pound. I am SUPER curious about my body fat and can't wait until Monday. :) I don't have patience-- wasn't a virtue I was blessed with. :wink:
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I don't have the numbers for those particular sites. I only have thigh, midaxillary, and tricep
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LOVE this! Thank you for the entertaining and inspiring read!
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Mmmmm.... soup. BUMP
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Chobani is super yummy. I love the apple and the pineapple. My favorite is the Fage. The Cherry Pomegranate is my favorite flavored Fage. I usually just buy the plain and flavor it myself though. Muller is also a good yogurt brand at Kroger. I *think* the calories are higher on Muller though. The honey apricot and…
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Please, please, please wait for your doctor's approval and at LEAST 8 weeks! My first was a c-section @29wks gestation and the only "exercise" I did was driving to the hospital and walking from the parking lot into the hospital and down long hallways. When I had my second (full term) my cramping was AWFUL and when I went…
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Hi and welcome!
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Anita looks more fit that Natalie to me. Plus, Natalie is a cheater!!!
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Oh-- and does anyone else fear for Jillian's boobies in level 2? It always looks like they are going to pop out of that piece of fabric she calls a sports bra. *haha*
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I only have two days left in level 2. I am learning to love MOST of the moves. I hated the jumping jacks in level 1 (large chest-- it isn't very comfortable!) and I am glad to see that we only have two sets of those. I hate the V Raises because at that point I am exhausted and I hate the last ab move-- the plank/twist…
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I do Jillian Michael's 30 Day Shred (27 minutes) and on MOST days (4-6x/week) I also do a 60-minute water aerobics class called "Aqua Bootcamp." The mix of high impact and low impact works for me as I still have a lot to lose.
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Yum! Thanks!
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I just completed Day 16! Add me if you'd like! My end date is on a Wednesday and I plan on taking the weekend off and then doing it again!
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In years past, I gained or stayed the same. This summer, I've lost! :) I made losing weight and keeping healthy my "job" while being off for the summer! :) Fee free to add me!
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Yum!
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bump
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Asparagus Red or Orange Bell peppers (for some reason the green and yellow just don't do it for me!) PLAIN Fage Yogurt w/ All-Fruit mixed in Fish (most types. I hated fish before...just wasn't preparing it properly.) WATER (My secret to drinking water is ICE COLD.) Spinach (I enjoyed it before-- but now I throw a handful…
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Yum! Thanks!
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YUM! Thanks for the idea!
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Roanoke! :)
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Saving this! Thanks!
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save! Sounds delish!
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OMG. YUM! Thanks!
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I will have to try these. :)
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BUMP
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Bump :)
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Mmmmmm....
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I NEED to do this! It will make my life SO simple.
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Lately, I am rather morbid about motivating myself. If I feel fatigued or want to quit, I remind myself that I am alive and healthy. I am cancer-free. I am not missing an organ or a limb. I have the gift of life and I need to appreciate and take care of that gift. The LEAST I can do is push through an exercise for 20…
