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I'm 5'7", 150 lbs, and I wear size 8-10 comfortably and L tops (I'm big-chested).
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OP- You POOR Thing.... Just ignore the negativity and remember why you're on this sight. For SUPPORT, ENCOURAGEMENT, and TO GET HEALTHY!! I admire a woman who has the desire to see her husband healthy. I want the same for my husband- but in a different way. My husband is VERY TALL- so I worry about his heart. But I don't…
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Focus on yourself and ask your husband for support. Once he sees the sacrifices and progress you are making, he may start to want to change his diet a bit. But the thing you can't forget is that it is HIS diet. He should control it. Not you. But have an open dialogue and come to some sort of agreement. Maybe make sure that…
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What a tough spot... In my marriage- I'm the one that wants to drink soda, and not water. There are a bunch of other things that we feel differently about. Sometimes I go more vegetarian than he does. I guess my point is- its OK to do things differently. What's most important is that you have the support system. Maybe-…
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i would tell him to kiss your you know what and then throw him out. thats no way to live.
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Try Peta's Vegan College Cookbook. 275 SUPER EASY vegan recipes!
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No to a diaper Genie, No to a bassinet. Yes to a sound machine for the bay's room! one that plays ocean and rain sounds. Also- don't waste your money on nipple cream- the hospital will give you as much as you need. you'll only have to use it for 2 weeks or so. Also- wait to buy a breast pump! You won't want to pump for a…
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Chipotle Ketchup or BBQ sauce!
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First, figure out why you're snacking, snacking, snacking... Are you eating because you're bored? or hungry? or trying to meet your calorie goal?. Once you figure that out I think you'll be able to start to fix the problem. If you're eating out of bordem- maybe you can modify your nighttime activities. I know it helps me,…
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yes to unsweetened almond milk! i was a HUGE milk lover before- it was the hardest thing for me to give up. now i dont miss it. in fact, last time i went to have a little, it tasted too rich. my husband makes us a special recipe of cereal that we eat almost every day. we put berries on it or a little honey. and we use…
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Remember that a cup is a measure of volume and a gram is a measure of mass. So it will depend on what is in the cup for how many grams it will be. For example: a cup of lead will be more grams than a cup of flour. You can google what a standard cup of rice would be in grams, but it would depend on the rice.
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I yawn constantly when I work out. Mostly when I spin though. I think it's just my body wanting a quick intake of oxygen. Its not that im yawning from being tired. Funny....
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I do Insanity also! It's an awesome home workout.
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Oh my gosh. You need help! I mean that in the kindest way possible. You are down because you are/ have been abused, but what do you think you are doing to your baby! That is abuse too. Feed your poor baby. It is possible to nourish your baby and not gain a ton of weight. I just had a baby 15 weeks ago. I lost 13 lbs from…
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Abuse is not a joke! I was verbally and physically abused by my ex husband. We had a child together and I thought, " we'll, this is it. This is my life now". WRONG! Abuse doesn't stop with the spouse. It will eventually pour over to the children as well. Once I saw my ex abuse our newborn, that was it. I realized he didn't…
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I just had a baby 15 weeks ago and I started Insanity 3 weeks ago. My mom said I gotta be "insane to do something so stupid. That's why it's called insanity." She's overweight and refuses to exercise- but she doesn't get it that I'm not like that!
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Let him do his own grocery shopping. Give him his own cabinet and fridge space. Tell him to cook his own meals. And while your at it, tell him to do his own cleaning too. You do what makes you feel good and if cant support you then throw him out with the junk food!
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totally true. at least for me anyways. i used to have the habit (and still am guilty of it from time to time) of not eating a single thing until after 3pm. as a busy mom on the go, i would just forget to feed myself believe it or not. but now that i'm breastfeeding, i have to really pay attention to how much I eat- because…