weight2go Member

o:) thank you.

I only have 1 but I know about starting over. Im 51 years young. I take it day by day. Some good some bad. But knowing your not alone is more than half the battle.

51 and there. Add me if you wish.

:flowerforyou: Thank you for sharing with us.

I am always looking for people that will help me get to where I want to be. In return I will motivate you and hope you return the favor. I dont down put downs but try to get you back on the path when you have a bad day. This I ask in return.

Ditto, thanks for sharing.

If you are the age when "TOM" (time of the month) still visits-it will add another 5-7 pounds.

Congrads and thanks for posting. :flowerforyou:

Thank you for the laugh. Once on the floor then yell crap someone dropped all the donuts on the floor.

What a great inspiration you are. I am glad you posted it, thank you. :flowerforyou:

Ask yourself how am I going to feel after I eat it. There's your answer. :wink:

watermelon

My Hubby went from eating junk all day to making better choices. I have never been a chip person but I like pita chips. I also eat popcorn almost everyday. I will give something else but I am going to have my popcorn and I refuse to eat it when It taste like dust. This is me. :wink:

I also have that problem. So instead of sitting in front of the TV til bedtime, I read in bed for the last part of the night. Helps me to think of something else.

For years I drank too much. Then went to Doctor and told her how I felt. She said part of it is PMDD and other part is depression. So she put on medication. It was like night and day. The medication got me to where I could at least deal with it. Later a new Doctor took over for her and I said it was not working any longer…

Good for you. A woman with balls:flowerforyou: . At 51 TOM still visits me and it is only time that I have a hard time with controlling my cravens. Im like this, if you havent walked in their shoes you have no idea what their story is and unless someone asks for help, dont give it.

You can find at Walmart. There are alot of choices. I use them all the time. Not a big water drinker, but it beats soda and doesnt have caffeine.

Welcome to MFP. You will start to see food in a whole new light. A small bag of chips or a huge bowl of salad?

I was listing to disco while exercising.

Hi, I am 51 (as of the 12th of this month), 5'3.5" and weight well its at 218. Goal is 160. Would love to get to 140 but feel it would be way to thin for me. At this point I think changing the diet and adding exercise regularly is more important (for me) then worring about the final goal. This is me, for me. I just want to…

We are all here learning. Even the ones whom have been around for while learn something every now and then. If ya dont know, ask.

If you ask, be prepared for answer. However people should remember they are speaking to someone whom needs help and guidance. And they were once in the same shoes. Treat others like you want to be treated. Im here cause I need help and support, I give it as well to the people on my friend list.

I totally agree. I also found a Kitty years ago, Sweet as can be--outside no claws and no family. You might be surprised how they act together. We have 2 cats that hate dogs. One will chase the dog. My Daughters cat(goes with her so not one of the 2) however, loves on the dog and dog likes to play with her. They are not…

The support you find here is wonderful. Welcome!

Husband and I call "IT" having a date. :blushing:

I always said I was not too round just too damn short.:laugh: But now Im both:sad:

Nope your not. I dont want to lose them all but the side ones have to go.:noway: I was once a 32 almost A. I didnt have to wear bras. It was nice. Now that I have them I wish they were much smaller.

I second that!:blushing:

If I had the Body for it, damn right.

Me too. Sometimes I need a good kick in the @ss. Either because I didnt exercise or had a bad choice day. Im 48 , 5'3.5" and weigh over 200 pounds. I love to walk. But like to sleep more. We can help each other. :wink: Please feel free to add me.