JazmineYoli Member

With hard boiled eggs, some mayo and spices.

Well done. Keep walking, keep getting stronger.

Or make your own delicious burger.

Pretty much what everyone else said. Scale Ninja Blender Pressure Cooker WOK (I hardly ever use my spiralizer, but it is cool)

I haven't been on a thread in ages. Oh how I missed these same old topics and mad OPs. <sarcasm>

Stick to counting your calories and stay positive. The numbers will only go down from there. Be happy about what the scale will say a month from now, then two months,,then a year.

Good luck on the last 15 lbs. I know you can reach your goal. ;) After my 60 lbs, the last 15 were my hardest to lose, I gained it back, now I have to lost them again.

I think I could eat PB all day. Still would be on the toilet though

I call that a cleanse. 20 eggs would have me on the toilet all day

Setting up goals helps to keep people motivated. When I first started Jan 2013, I immediately signed up for a 10k in May. Paying for a race and setting a goal made me accountable for all that I was doing. It forced me not to quit like I had done in the past. I'm 2 years strong now because I didn't give up.

That's a great Non Scale Victory. 109 miles in a month. Keep up the great work

Damn thread caused to buy one. Okay I'm not mad or anything. I'm just saying.

I hope to do one in June on my birthday. I'm excited too. My first one. I've done a Triathlon before, but this should be way different.

I don't know if this has been posted yet but here is a recipe for the eggs. I haven't made it, but my friend did and said they were great. aturtleslifeforme.com/2012/03/peanut-butter-egg-recipe.html

Good job Vera. You made your goal already

I love the NE Patriots and he loves the NY Giants. We went through 2 Superbowls together and my team lost. Deal breaker

You can change your setting/amount if you are unhappy with them. Goals > Change Goals > Custom

As you probably already know keep the sodium low. I finally came off my blood pressure meds in June. I cook most everything and rarely add salt. Anything in a restaurant usually comes loaded with sodium. It's amazing what foods are high in sodium that don't taste salty. Keep working out and you'll get there. It took me…

I can't find the group. Do you have a link for it?

I'm not calling anyone the B word. It's just the pic.

For me I love Greek because I am lactose intolerant and Greek yogurt does not affect me one bit. I also prefer the thickness and more protein is an added benefit

Great movie. I love when she had a big hole through her body after being shot

My favorite.

Amazing transformation. Slow and steady wins the race and you are certainly #WINNING B)

So everyone has been breathing it out, and I have been inhaling it in. :o

Fabulous job. You have accomplished so much in less than a year. :D

January 2013 and reached my weigh goal. Just trying to reach my body fat goal now.

Hummus says the same thing, but I keep it in the fridge for awhile.

I used to buy GNC Pro Performance 100% Whey Protein – Naturally Unflavored and also Isopure Zero Carb Unflavored from Vitamine Shoppe. You could mix those with anything

Sounds good, but...