margurithrt

I totally agree.

My OH uses the same password for pretty much everything, though I forget it every other time I'd need it. He knows mine, mostly because I've had him check things for me. I don't really worry about it one way or the other because we trust each other pretty thoroughly (dating long distance tends to help with that)

I'm right there with you. I'm good with what I weigh, so toning and strength are my real goals.

Emmy Rossum, she's got the curly hair and that girl can sing!

If you're still under your goal, you're probably doing pretty well. Sometimes there are days when you're hungrier than others. Next time when you're starting to get hungry, eat a little bit of something and that should make it easier to not eat as much all at once.

And that's why you have a community to help remind you what IS good for you :)

Good :)

If you don't like taking them, it means they are not balanced properly and you NEED TO SEE YOUR DOCTOR!!!! This is very important, especially since this sounds like something you've dealt with for a long time.

You're definitely not the only one. I've gotten to the point where work is just boring and that I would rather be elsewhere. I'm sure if I took a few days off I'd be able to get back on track, but that won't be happening any time soon.

Is there a particular reason you haven't been taking your anti-anxiety/anti depression meds?

More or less, it's rather like Christmas or Easter depending on where you are. People tend to get together and eat lots of food.

I sometimes use Luna Bars when I know I need to eat but am running low on time. They're about $1 a piece depending on where you go (the Target here in town is usually the most consistent with that price) and can be up to $1.50 individually. They have a wide variety of flavors and texture-wise they're a lot better than a…

If you're eating fruits and complex sugars, I wouldn't worry about it too much. On the other hand if you're eating a lot of refined sugars (like soda and candy) that's when you should be aware of your sugar intake

Feel free to add me :)

Try getting fish and chicken more often. Beef in general is much higher calorie wise. My friend uses a small electric grill to do her chicken and then heats up a bag of frozen veggies. She's full and I think it come in under 300 calories.

Plus I ignore all junior sizing because having hips and a tiny natural waist are not condusive to that type of pants.

Depends on the store you shop. Sizes do not have standards in the US unfortunately, so knowing brand and how they work with your body is generally a good way to go

Enter what you ate, check to see how the portions match-up with what you've eaten. change the portions if needed. Look at what you ate and then decide from there where you need to go in terms of balancing out your calorie sources (fat, protein, carbs)

Carbs are what kill me. I love pasta, chips, bread, etc. Give me something high in carbs and I am beyond happy, I've been trying to get a better balance between them and protein (which I enjoy, but carbs are easier to eat). Also, if you've been exercising like crazy, is it possible you've put on more muscle, which would…

In all fairness, Carmen Electra's Striptease is actually a really difficult workout, particularly if you're not flexible. (I bought it for a friend as a gag gift for her bridal shower, it looked RIDICULOUS!). I've really enjoyed a couple exercise dance ones that I have for the Wii that have proven to be challenging, but…

Ultimately, if you've made a change in your eating and exercise habits and you're not seeing an impact after a month or so, you need to see a physician. This could be an indication that something else is creating part of your weight issue and you won't be able to fix it on diet and exercise alone. I'd give it another week…

It depends on how you handle the stress. For some people, they turn to food as a comfort to help them deal with it, so they gain weight. For others, they stop eating for a wide variety of reasons (perceived lack of time to eat, lack of hunger/desire to eat, etc). It ultimately depends on how you've handled stress in the…

Alienware might be a good option, it's pretty darn expensive though

I would suggest e-mailing the company to see if you can get it from them. Then add it to the database so everyone has access to it.

Feel free to add me :)

I doubt it would be considered cheating, as it's something that your body is missing in it's current diet. This also means that your metabolism may have not been working as effectively as it needed to anyway. Just add the vitamin into your food diary. I have my vitamin supplements that I take daily saved as a meal so I can…