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:)
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Original Weight 189 April 2017 This week I will stay focus and drink more water January starting weight -166.7 January goal -160 Ultimate goal - 150 Jan 1st - Jan 7th - 165.7 Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Hi, I'm from NY, and currently weight in today @182.1 lbs my goal is 155-160. I am type 1 malformation. A decent of 17mm. I have issues and restriction. I am determine to loss weight.
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JUST started today, so far so good! Plan to stick with it.
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Sometimes if you have a high intake of protein that happens.
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That is great news! I just worked out not to long ago. Still the scale is steady for me. Haven't moved, but after reading your success I am going to hang in there.
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I am in started today (Monday). Must tape my measurements tomorrow
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My son discovered the apps also! and prompt me and hubby to join as well. Today is my first day. Can't wait to see the results from counting calories.
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Hello just joined looking forward to counting calories and getting fit!