Lose 5lbs + in January 2018

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Replies

  • RubinaKochar
    RubinaKochar Posts: 43 Member
    Jan starting weight 74.4 kg
    Current weight 72.9 kg
    20th Jan weight
    31st Jan weight
  • huango
    huango Posts: 1,007 Member
    Starting weight - 147
    January starting weight - 141
    January goal - 134
    Ultimate goal - 120

    Total loss for January - 3 pounds. It is taking forever!

    Slow and steady....
    A loss is a loss!!
  • JacquelineC53
    JacquelineC53 Posts: 157 Member
    January starting weight - 150.2 lbs
    January goal - 143 lbs
    Ultimate goal - 130 lbs

    Jan 1st - 150.2 lbs
    Jan 7th - 147.6 lbs
    Jan 14th - 146.2 lbs
    Jan 21st -
    Jan 28th -

    Total loss for January -
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    Happy Sunday, everyone!

    Stuck again. Seems these days I am more stuck than unstuck. I am tweaking my eating a bit to try to get moving again.

    In this cold weather I am not as active either and that certainly makes a difference. Luckily, spring comes early in Georgia, so hopefully I will be outside doing yard work, going camping, fishing and kayaking soon.

    I am also approaching the weight I got stuck at last time around. 18 years ago I lost 52 lbs and kept most of it off for 13 years. I got stuck at 202. I flirted a time or two with 195, then popped up again to 202 and was never able to go lower.

    Seems my body likes this number. I don't. I am sure there is a psychological component to breaking this barrier, but it feels like there is a physiological one too. I guess we shall see if I can conquer it this time.

    Daily weight today was 206 after bouncing around the 207s all week. Maybe next week will show a loss.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    December 25th to December 31st: 206.9
    January 1st to January 7th: 207.2
    January 8th to January 14th: 207.2

    Loss for January: 0.3 GAIN

    MFP Loss: 25.8

    Total cumulative loss since mid 2015: 35.8 lbs.

    Until next week...

    Move more, eat less.

    123142580.png

    Spring comes early here in Tennessee, and I'm definitely going to be taking advantage of the warmer weather fore sure!
  • chaoticdreams
    chaoticdreams Posts: 447 Member
    Starting weight - 204
    January starting weight - 204
    January goal - 199
    Ultimate goal - 150

    Jan 1st - 204
    Jan 7th - 204
    Jan 14th -201
    Jan 21st -
    Jan 28th -

    Total loss for January
  • kaileek527
    kaileek527 Posts: 18 Member
    Is it alright if I join a bit late? I know it’s a bit silly to think I’ll accomplish anything in a short amount of time but this challenge might be what I need to really kick me in the butt and get those last few pounds down! I’ve been cheating a lot lately and it’s a miracle I haven’t gained weight from it (yet).

    Height 5’0
    Starting weight - 152lbs
    January starting weight - 132lbs
    January goal - 125lbs
    Ultimate goal - 115lbs

    Jan 1st - 132lbs
    Jan 7th - 129.5lbs
    Jan 14th - 127lbs
    Jan 21st -
    Jan 28th -

    Total loss for January - 5lbs
  • BulkyBison
    BulkyBison Posts: 18 Member
    I'm IN! :)

    Starting weight - 201
    January starting weight - 198
    January goal - 190
    Ultimate goal - 134

    Jan 1st - 198
    Jan 8th - 194.7
    Jan 15th - 192.7
    Jan 21st -
    Jan 28th -

    Total loss for January =

    8750069.png

  • mob82
    mob82 Posts: 48 Member
    Starting weight - 219.0
    January starting weight - 219.0
    January goal - 212
    Ultimate goal - 185

    Jan 1st -219.0
    Jan 7th -219.0
    Jan 14th -215.6
    Jan 21st -
    Jan 28th -

    Total loss for January -3.4lbs
  • capriciousmind
    capriciousmind Posts: 4 Member
    I don't know why... But the opposite is happening... Am working out and all that... :'(:'(:'( this is so disappointing.
    Jan 1:69.1
    Jan 7: 69.1
    Jan 14: 69.2
  • SkylarJadw
    SkylarJadw Posts: 4 Member
    Starting weight -248
    January starting weight -245.4
    January goal -240
    Ultimate goal -140

    Jan 1st -245.4
    Jan 7th -241.2
    Jan 14th -237.8
    Jan 21st -
    Jan 28th -

    Total loss for January -
  • silkelyss
    silkelyss Posts: 25 Member
    Starting weight - 77 kg (170 lbs)
    January starting weight - 68.7 kg (151.5 lbs)
    January goal - 65 kg (143.3 lbs)
    Ultimate goal - 56 kg (123.5 lbs)

    Jan 1st - 68.7 kg (151.5 lbs)
    Jan 8th - 65.9 kg (145.2 lbs)
    Jan 15th - 65.1 kg (143.5 lbs)
    Jan 22st -
    Jan 29th -

    Total loss for January - 8/8.2 lbs so far

    Not going to lie - the last 3 days I ate pretty bad (like not a lot above my recommended calorie intake according to Fitbit, just not healthy) so I'm sure it's going to catch up to me :/ Will also try to be a bit more active this week as I'm mostly sitting in bed/at my desk because of exams right now.

    130283723.png
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Starting weight - 249
    January starting weight -181.2
    January goal - 176.2
    Ultimate goal - 145

    Jan 1st - 181.2
    Jan 8th - 175.7
    Jan 15th - 178.1
    Jan 22nd -
    Jan 29th -

    Total loss for January - 3.1
  • grim1
    grim1 Posts: 10 Member
    :)
  • KareninLux
    KareninLux Posts: 1,413 Member
    Original weight 195 - Nov 2015
    31 Dec - 162.4
    7 Jan - 157.4
    15 Jan - 159 this morning ... gotta stay focused!
  • trishfit2014
    trishfit2014 Posts: 304 Member
    Starting weight -148.4
    January starting weight -145
    January goal -
    Ultimate goal -132ish

    Jan 1st -145
    Jan 7th -143.6
    Jan 15th -142.6
    Jan 21st -
    Jan 28th -

    Total loss for January -

    so far so good about half way to my goal and half way through the month.
  • rvaugh07
    rvaugh07 Posts: 110 Member
    Starting weight -258 Oct 2017
    January starting weight - 233.2
    January goal -223
    Ultimate goal -140

    Jan 1st -232
    Jan 8th -229
    Jan 15th -227.6
    Jan 22nd -
    Jan 29th -

    Total loss for January -5.6lbs
  • cpanus
    cpanus Posts: 19,969 Member
    Starting weight: 192.2
    January starting: 150.8
    January Goal: 145.0
    Ultimate Goal: 138

    01/01 - 150.8 at 6:30 a.m.
    01/08 - 147.2 at 5:00 a.m.
    01/15 - 145.8 at 6:00 a.m.
    01/22 -
    01/29 -
    01/31 -

    Total loss for January:

    Chris
  • AndreaARMYY
    AndreaARMYY Posts: 5 Member
    Starting weight - 183 (11.15.2017)
    January starting weight - 174
    January goal - 169
    Ultimate goal - 114

    Jan 1st - 174
    Jan 7th - 172.5
    Jan 14th - 172
    Jan 21st -
    Jan 28th -
    Jan 31st -

    Total loss for January - 2/5
  • stella7x7
    stella7x7 Posts: 2,836 Member
    JAN.1-259.0
    Jan.7-258.2
    Jan.14- 157.0
  • quarterhorses
    quarterhorses Posts: 240 Member
    Starting weight: 220.5 (May 2017)
    January Start Weight: 187
    January Goal Weight: 182
    Ultimate Goal Weight: 150-160

    January 1st: 187
    January 8th: 186
    January 15: 188 :/

    January loss: -1
  • aleikita
    aleikita Posts: 215 Member
    Starting weight - 150.2 (11.6.2017)
    January starting weight - 142.7
    January goal - 138
    Ultimate goal - 120

    Jan 1st - 142.7
    Jan 8th- 142.8
    Jan 15th - 142.2 (cycle day 1)
    Jan 22st -
    Jan 29th-

    Total loss for January -
  • thedestar
    thedestar Posts: 1,275 Member
    Starting weight -167
    January starting weight -168
    January goal - 162
    Ultimate goal - 135

    Jan 1st -168
    Jan 8th - 166
    Jan 15th - 165
    Jan 22nd -
    Jan 29th -

    Total loss for January - 3

    I'm a little disappointed, I was hoping for a bigger loss. I think part of it is not getting enough sleep, but with an infant I can't really do anything about it!
  • jnesbitt82
    jnesbitt82 Posts: 5 Member
    Starting weight - 236
    January starting weight -225
    January goal - 215
    Ultimate goal - 180

    Jan 1st - 225
    Jan 7th -223
    Jan 14th -218.5
    Jan 21st -
    Jan 28th -

    Total loss for January -6.5
  • kmrob2
    kmrob2 Posts: 42 Member
    Starting weight - 212 lbs
    January starting weight - 191.8
    January goal - 186
    Ultimate goal - 150lbs

    Jan 1st -191.8
    Jan 7th -189.6
    Jan 14th -190
    Jan 21st -
    Jan 28th -
  • angelkiss7
    angelkiss7 Posts: 35 Member
    angelkiss7 wrote: »
    Starting weight - 248
    January starting weight - 204
    January goal - 194-199
    Ultimate goal - 160

    Jan 1st - 204
    Jan 7th - 201.8
    Jan 15th - 199*
    Jan 21st -
    Jan 28th -

    * I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I forgot to weigh in yesterday).
    Total loss for January -
  • angmarie28
    angmarie28 Posts: 2,895 Member
    edited January 2018
    Starting weight - 172
    January starting weight -158.2
    January goal - 154
    Ultimate goal - 140

    Jan 1st -158.2
    Jan 8th -157.6
    Jan 15th -155.6
    Jan 22st -
    Jan 29th -
    Jan 31st-

    Total loss for January -2.6
  • kellyw4444
    kellyw4444 Posts: 60 Member
    This past week was a crappy week for me emotionally but I am super proud of myself for sticking with my plan to track all my food (even the chocolate) and add in more activity. I exercised EVERY DAY last week! I have discovered a new exercise that is working for me. I love to read in the evenings and now I am doing it on my stationary bike while I pedal! My ipad fits between my handlebars and I pedal and read! Also, tracking my food and exercise motivates me to pedal if I am going to go over my daily calories.
    Jan 2nd - 176
    Jan 7th - 173.8
    Jan 14th - 174.0 (could not believe it went up!)
    Jan 15th - 172.2 (down 3.8 pounds)
    I was feeling a little bummed that my weight actually went up this week, but when I weighed in this morning, I was down again! I have also lost 3.8 inches on my body this month! So, remodeling at the same time as I am gradually losing.
  • Virginia8725
    Virginia8725 Posts: 34 Member
    Start weight:. 167
    January start weight: 157
    January goal: 152
    Ultimate goal: 140

    01/01 -157.2
    01/08 - 157.8
    01/15 - 156
    01/22 -
    01/29 -
    01/31 -
This discussion has been closed.