Lose 5lbs + in January 2018

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Replies

  • jackiepreston17
    jackiepreston17 Posts: 97 Member
    Starting weight - 232 (Oct 2014)
    January starting weight - 205.2
    January goal - 200
    Ultimate goal - 162

    Jan 2nd - 205.2
    Jan 9th - 203.6
    Jan 16th - 202.6
    Jan 23rd - 201.6
    Jan 30th - 201.0 (weighed in yesterday but couldn't post)

    Total loss for January - 4.2

    I'll take it!
  • cpanus
    cpanus Posts: 19,964 Member
    Starting weight: 192.2
    January starting: 150.8
    January Goal: 145.0
    Ultimate Goal: 138

    01/01 - 150.8 at 6:30 a.m.
    01/08 - 147.2 at 5:00 a.m.
    01/15 - 145.8 at 6:00 a.m.
    01/22 - 150.8 at 5:00 a.m. ...sigh...
    01/29 - 146.0 at 5:00 a.m.
    01/31 - 146.8 at 4:30 a.m.

    Total loss for January: 4.0 pounds

    Chris
  • lifestyle70
    lifestyle70 Posts: 126 Member
    Appreciate this thread holding me accountable to a weekly weigh-in and recording. Is there a Feb. one and where can I find it?

    Starting weight - 205.4
    January starting weight - 205.4
    January goal - 197
    Ultimate goal - 180

    Dec 30 - 205.4
    Jan 6 - 204.2
    Jan 13 - 202.2
    Jan 20 - 201.0
    Jan 27 - 200.8
    Jan 31 - 200.6

    Total loss for January: -4.8
  • mustb60
    mustb60 Posts: 1,090 Member
    Highest SW -187.3 lbs 5/1/2016

    Starting weight January- 166 lbs
    January goal - 160 lbs ( -6 lbs)
    Ultimate goal - 145 lbs

    Jan 6th 162.4 lbs
    Jan 13th 162.2 lbs
    Jan 20th 164 lbs
    Jan 27th 162.9 lbs
    Jan 31st 162.2 lbs

    January loss: 3.8 lbs
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Starting weight - 193
    January starting weight - 148.9
    January goal - 143.9
    Ultimate goal - 137

    Jan 2nd - 148.9
    Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
    Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
    Jan 23rd - 145.6 (a couple of sick/high sodium/nontracking days did this I think)
    Jan 30th - 141.2 ( daily exercise and eating back all/most calories)
    Jan 31st- 142.9

    Total loss for January - 6 pounds (Why did my weight have to go up on the last day of the month? lol) I will continue with February's challenge.
  • angmarie28
    angmarie28 Posts: 2,895 Member
    Starting weight - 172
    January starting weight -158.2
    January goal - 154
    Ultimate goal - 140

    Jan 1st -158.2
    Jan 8th -157.6
    Jan 15th -155.6
    Jan 22st -156.6
    Jan 29th -154.4
    Jan 31st-152.8

    Total loss for January -5.4
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
    Original SW (Jan 15/17): 206.8

    Weigh-in day is Saturday

    Challenge SW January 1: 162.6
    Challenge Goal: 156
    Ultimate Goal: 156

    Jan 1: 162.6
    Jan 6: 161.8
    Jan 13: 161.8
    Jan 20: 160.0
    Jan 27: 159.0
    Jan 31: 162.0

    Total loss for January: -.6
  • aleikita
    aleikita Posts: 215 Member
    Starting weight - 150.2 (11.6.2017)
    January starting weight - 142.7
    January goal - 138
    Ultimate goal - 120

    Jan 1st - 142.7
    Jan 8th- 142.8
    Jan 15th - 142.2 (cycle day 1)
    Jan 20th- 141.6
    Jan 26th- 140.8
    Jan 31st- 140.4

    Total loss for January: 2.3 lbs
    Reached the 130s this weekend and then I started strength training for the first time in over a year 2 days ago and muscles definitely sore!
  • Fife24
    Fife24 Posts: 117 Member
    Goal for January: 10 lbs

    1/1: 0 lbs
    1/16: 2.8 lbs
    1/19: 1.8 lbs
    1/20: .8 lbs
    1/26: 1.2 lbs
    1/27: 1.2 lbs
    1/29: 1.2 lbs
    1/30: 1 lb
    1/31: 1.4 lbs

    Total Loss in January: 11.4 lbs

    Woot! See you all in next month’s thread!!
  • marafrieda
    marafrieda Posts: 14 Member
    Starting weight -78,7 kilos ( 173.5 lbs)
    January starting weight- 78,7 ( 173.5 lbs)
    January goal -76 kilos (167 lbs)
    Ultimate goal -67 kilos (147 lbs)

    Jan 1st -78,7 (173,5 lbs)
    Jan 7th -76,2 (167,9 lbs) !!
    Jan 14th -75,2 (165,7 lbs) :smile:
    Jan 21st -74,8 (164 lbs)
    Jan 28th -75(165)

    Total loss for January -3,7 kilos ! (8 lbs)
  • puzzlingkirsten
    puzzlingkirsten Posts: 58 Member
    puzzlingkirsten wrote: »
    Highest weight - 289lbs
    Current weight - 269.2lbs
    January goal - 264lbs
    Ultimate goal - 170lbs

    Jan 1st - 274lbs
    Jan 3rd - 268.4lbs
    Jan 10th - 267lbs
    Jan 17th - 274lbs
    Jan 23rd - 263.4lbs
    Jan 31st - 265.6

    January challenge loss - 3.6lbs

    So, I'm conflicted. Based on my weight on January 1st to January 31st, I have lost 8.4lbs. HOWEVER, from my challenge start weight (From the end of December) I am down 3.6lbs. So, I hit the goal, but I also didn't. I am looking forward to the February challenge and actually hitting that 5lb goal for SURE!
  • annuthebest
    annuthebest Posts: 26 Member
    Fife24 wrote: »
    Goal for January: 10 lbs

    1/1: 0 lbs
    1/16: 2.8 lbs
    1/19: 1.8 lbs
    1/20: .8 lbs
    1/26: 1.2 lbs
    1/27: 1.2 lbs
    1/29: 1.2 lbs
    1/30: 1 lb

    Total Loss in January: 10 lbs

    Hit my goal today. And have also moved past the 50 lbs lost mark. 2018 is the year I’m going to do it!! On my way! Thanks everyone for the inspiration and motivation!!

    That’s inspirational <3

  • Debra_LMB
    Debra_LMB Posts: 42 Member
    edited February 2018
    (Height - 5'3", Age 61)
    Starting weight - 284
    January starting weight - 215
    January goal - 207
    Ultimate goal - 117 (per doctor's advice)

    Weigh in day - Wednesday

    Jan 1st - 215
    Jan 3rd - 211
    Jan 10th - 205
    Jan 17th - 200
    Jan 24th - 199
    Jan 31st - 197

    Total loss for January - 18 lbs.
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
    Starting weight - 197.6 lbs
    January starting weight - 165.4 lbs
    January goal - 160 lbs
    Ultimate goal - 150 lbs

    Jan 2nd - 165.4
    Jan 10th - 163
    Jan 17th - 163
    Jan 24th - 161.2
    Jan 31st - 162.6

    Total loss for January - 2.8 lbs

    I'm a little disappointed with how my month ended, but I know what I need to do for February. And it was still a loss!
  • grayskymorning
    grayskymorning Posts: 84 Member
    Starting weight - 189
    January starting weight - 187
    January goal - 180
    Ultimate goal - 115

    Jan 1st - 187
    Jan 7th - 185.2
    Jan 14th - 184
    Jan 21st - 180.2
    Jan 28th - 180.4
    Jan 31 - 181.6

    Total loss for January - 5.4

    Of course the end of the month has my weight trending back up for the cycle, but it should go back down dramatically. My low before trending back up was 178.2 for an 8.8 lb weight loss, so we will see... either way, I made it!
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 124.4
    January Goal: 122 LBS

    Jan 1: 124.4
    Jan 8: 126
    Jan 12: 124
    Jan 17: 126.2 :neutral:
    Jan 23: 124.6
    Jan 27: 122.6
    Jan 29: 124
    Jan 31: 124.8

    Total for January: +.4 :|
  • kmrob2
    kmrob2 Posts: 42 Member
    Starting weight - 212 lbs
    January starting weight - 191.8
    January goal - 186
    Ultimate goal - 150lbs

    Jan 1st -191.8
    Jan 7th -189.6
    Jan 14th -190
    Jan 21st -189
    Jan 28th - 188.6 (TOM)

    Total for January: -3.2

    Not bad but not quite 5lbs either. Of course TOM would hit near the last weigh-in. Back to work in Feb!!
  • thedestar
    thedestar Posts: 1,275 Member
    Starting weight -167
    January starting weight -168
    January goals - 162
    Ultimate goal - 135

    Jan 1st -168
    Jan 8th - 166
    Jan 15th -165
    Jan 22nd - 167
    Jan 29th -166.5

    Total loss for January - 2

    I was 166.0 this morning. I was definitely hoping for a bigger loss this month, but I'll take it!
  • Kohanai
    Kohanai Posts: 172 Member
    I'm super late, but I ended january at 238 for 6lbs lost!
  • Ersheen
    Ersheen Posts: 34 Member
    I m in
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