Lose 5lbs + in January 2018

1…1415161719

Replies

  • nikkit321
    nikkit321 Posts: 1,485 Member
    January starting weight - 160.6
    January goal - 155
    Ultimate goal - 140

    Jan 1st - 160.6
    Jan 7th - 159.6
    Jan 14th - 159.2
    Jan 21st - 161.6
    Jan 28th - 163.8

    ugh. Really. But at least I know why - I had pizza twice this weekend, and gluten causes me to retain several pounds of water. So if I'm only +2, I actually lost. I think. Going to remain positive and look towards February.
  • quarterhorses
    quarterhorses Posts: 240 Member
    Starting weight: 220.5 (May 2017)
    January Start Weight: 187
    January Goal Weight: 182
    Ultimate Goal Weight: 150-160

    January 1st: 187
    January 8th: 186
    January 15: 188 :/
    January 22: 187
    January 29: 185
    January total loss 2
    Ain't happening this month...
    See y'all next month!
  • stella7x7
    stella7x7 Posts: 2,809 Member
    JAN.1-259.0
    Jan.7-258.2
    Jan.14-257.0
    Jan.22-256.4
    Jan.28-257.0
    Well down 2 lbs. Gonna do my final weigh on the 31st.
  • thedestar
    thedestar Posts: 1,275 Member
    Starting weight -167
    January starting weight -168
    January goals - 162
    Ultimate goal - 135

    Jan 1st -168
    Jan 8th - 166
    Jan 15th -165
    Jan 22nd - 167
    Jan 29th -166.5

    Total loss for January -
  • chaoticdreams
    chaoticdreams Posts: 447 Member
    Starting weight - 204
    January starting weight - 204
    January goal - 199
    Ultimate goal - 150

    Jan 1st - 204
    Jan 7th - 204
    Jan 14th -201
    Jan 21st - 200.4
    Jan 28th - 199

    Total loss for January - 5 lbs. Well, I did the challenge at least. Really disappointed on my rate of loss the last two months, but better than not losing at all!
  • cpanus
    cpanus Posts: 19,893 Member
    Starting weight: 192.2
    January starting: 150.8
    January Goal: 145.0
    Ultimate Goal: 138

    01/01 - 150.8 at 6:30 a.m.
    01/08 - 147.2 at 5:00 a.m.
    01/15 - 145.8 at 6:00 a.m.
    01/22 - 150.8 at 5:00 a.m. ...sigh...
    01/29 - 146.0 at 5:00 a.m.
    01/31 -

    Total loss for January:

    Chris
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 124.4
    January Goal: 122 LBS

    Jan 1: 124.4
    Jan 8: 126
    Jan 12: 124
    Jan 17: 126.2 :neutral:
    Jan 23: 124.6
    Jan 27: 122.6
    Jan 29: 124
  • HRKinchen
    HRKinchen Posts: 202 Member
    SW: 184.8 lbs.
    GW: 127 lbs.
    January Start: 157 lbs.
    January Goal: 152 lbs.

    1/1: 157
    1/7: 155.6
    1/14: 155.4
    1/21: 155.6
    1/29: 154.4

    Total loss for January: 2.6 lbs.

  • staticsplit
    staticsplit Posts: 538 Member
    Jan 1 - 164
    Jan 29 - 159.8

    Total loss: 4.2 lbs.
  • JZygmunt72
    JZygmunt72 Posts: 262 Member
    Starting weight: 211 (Jan 1, 2017)
    challenge starting weight: 193.2 (Jan 1, 2018)
    Goal weight: 189.2


    01/01- 193.2
    01/08- 195.2 (+2.0)
    01/15- 191.6 (-3.6)
    01/22- 191.4 (-0.2)
    01/29- 189.6 ( -1.8)
    Jan goal: 189.2
    month end : 189.6
    month total loss: -3.6

  • ahb813
    ahb813 Posts: 2 Member
    Joining for February!

    Starting weight: 133
    Challenge starting weight: 133 (1/29/18)
    Goal weight (Feb 28): 128
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    Happy Sunday, everyone!

    FINALLY the scale is being kind again. Steady but small losses all week and a new daily low of 205.5 today. My last daily low was 205.9 on January 5th. I have been bouncing around the same numbers since then.

    I know better than to get too excited but I will take the little victories when they come.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    December 25th to December 31st: 206.9
    January 1st to January 7th: 207.2
    January 8th to January 14th: 207.2
    January 15th to January 21st: 207.4
    January 22nd to January 28th: 206.5

    Loss for January: 0.4 Better than a gain!

    MFP Loss: 26.5

    Total cumulative loss since mid 2015: 36.5 lbs.

    Until January 31st...

    Move more, eat less.

    123142580.png


    You keep at Jenn!
  • silkelyss
    silkelyss Posts: 25 Member
    Starting weight - 77 kg (170 lbs)
    January starting weight - 68.7 kg (151.5 lbs)
    January goal - 65 kg (143.3 lbs)
    Ultimate goal - 56 kg (123.5 lbs)

    Jan 1st - 68.7 kg (151.5 lbs)
    Jan 8th - 65.9 kg (145.2 lbs)
    Jan 15th - 65.1 kg (143.5 lbs)
    Jan 22st - 64.3 kg (141.7 lbs)
    Jan 29th - 63.8 kg (140.6 lbs)
    Jan 31st -

    Total loss for January - 10.9/8.2 lbs so far - GOAL ACHIEVED!

    Will do final weigh in tomorrow :)

    130283723.png
  • JillianRumrill
    JillianRumrill Posts: 335 Member
    edited January 2018
    January starting weight - 212
    January goal - 208


    Jan 1st - 212
    Jan 7th - 210 (back to my pre-holiday weight)
    Jan 14th - 211 >_< *damnit*
    Jan 21st - 209.5
    Jan 28th - 208 MISSION ACCOMPLISHED

    Total loss for January - 4lbs
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Starting weight - 193
    January starting weight - 148.9
    January goal - 143.9
    Ultimate goal - 137

    Jan 2nd - 148.9
    Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
    Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
    Jan 23rd - 145.6 (a couple of sick/high sodium/nontracking days did this I think)
    Jan 30th - 141.2 ( daily exercise and eating back all/most calories)

    Total loss for January - 7.7 pounds (I'm sure that much of this was water weight, but I am very happy about results. I got off track for 2-3 months, and feel like I did what I need to jump right back in. I will continue with February's challenge.
  • cjsacto
    cjsacto Posts: 1,421 Member
    Original starting weight: 201 lbs

    Sep '17 starting weight: 177.0
    Oct '17 starting weight: 172.5
    Nov '17 starting weight: 165.0
    Dec '17 starting weight: 162.0
    Jan '17 starting weight: 159.0

    January goal: 154
    Ultimate goal: 145

    January 01: 159.0
    January 08: 156.5
    January 15: 155.0
    January 22: 157.5
    January 29: 155.5
    January 31:

    I'll add my final weight Wednesday, and I'm in again for February.
  • ketofire51
    ketofire51 Posts: 102 Member
    Starting weight - 365
    January starting weight - 319
    January goal - 313
    Ultimate goal - 200

    Jan 2nd - 319
    Jan 9th - 320 ...tough week :(
    Jan 16th - 318
    Jan 23st - 318
    Jan 30th - 318

    Total loss for January - 1 measly lb.... pardon me while I park on the side of the weight loss road! Either my body is healing OR I need to change things up OR I've gained a little muscle from lifting heavy!
  • karynclarke
    karynclarke Posts: 184 Member
    Highest ever weight - 275ish (December 2003)
    Starting weight (July 2016) - 228 lbs
    January starting weight - 196.2 lbs (Dec 31)
    January goal - 191 lbs
    Ultimate goal - 145 lbs

    Jan 1st - 195.4 lbs
    Jan 7th - 192.3 lbs (still losing Xmas water weight)
    Jan 14th - 190.7 lbs
    Jan 21st - 188.9 lbs
    Jan 28th - 188.9 lbs
    Jan 31st - 188.2 lbs

    Total loss for January - 8 / 5.2 lbs

    Goal reached Jan 14th!!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Starting weight - 249
    January starting weight -181.2
    January goal - 176.2
    Ultimate goal - 145

    Jan 1st - 181.2
    Jan 8th - 175.7
    Jan 15th - 178.1
    Jan 22nd - 176.1
    Jan 29th - 176.2

    Total loss for January - 5lbs !!
  • melissacorpus9
    melissacorpus9 Posts: 31 Member
    Start weight (January 1): 219.2
    January goal: 210
    Ultimate Goal: 150
    Weigh in day: Saturday’s

    January 6th: 216
    January 13th: 214.8
    January 20th: 212.6
    January 27th: 211.4
    End of January weigh in: 209.8
  • jeschields
    jeschields Posts: 90 Member
    Highest weight - 280
    Mfp starting weight - 260
    January starting weight - 225.1
    January goal - 220
    Ultimate goal - 145

    1/1 - 225.1
    1/3 - 223.9
    1/10 - 224
    1/17 - 220.7
    1/24 - 220.0
    1/31 - 220.1


    Total loss in January - 5
  • JennH517
    JennH517 Posts: 256 Member
    Last day of January check-in!

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    December 25th to December 31st: 206.9
    January 1st to January 7th: 207.2
    January 8th to January 14th: 207.2
    January 15th to January 21st: 207.4
    January 22nd to January 28th: 206.5
    Last 7 days of the month January 25 -31: 205.8

    Loss for January: 1.1 lbs. Slowly but steadily...

    MFP Loss: 27.2 lbs.

    Total cumulative loss since mid 2015: 37.2 lbs.

    See you in the February thread!

    Move more, eat less.

    123142580.png




  • RachsLosses
    RachsLosses Posts: 103 Member
    How is January already over!

    January starting weight - 133.6lbs
    January goal - 132 lbs

    Dec 27th - 133.6lbs
    Jan 3rd - 131.6lbs (looks like I didn't gain over xmas and was just holding water Yay! going to keep going!
    Jan 10th - 130.6 (Yay)
    Jan 17th - 129.4 was not expecting that!
    Jan 24th - 128 :blush:
    Jan 31st - 127.8 :)

    Total loss: 5lbs ish :smile:
This discussion has been closed.

Categories