Lose 5lbs + in January 2018
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January starting weight - 150.2 lbs
January goal - 144 lbs
Ultimate goal - 130 lbs
Jan 1st - 150.2 lbs
Jan 7th - 147.6 lbs
Jan 14th - 146.2 lbs
Jan 21st - 145.0 lbs
Jan 28th - 145.0 lbs
Total loss for January - 5.2 lbs5 -
January starting weight - 160.6
January goal - 155
Ultimate goal - 140
Jan 1st - 160.6
Jan 7th - 159.6
Jan 14th - 159.2
Jan 21st - 161.6
Jan 28th - 163.8
ugh. Really. But at least I know why - I had pizza twice this weekend, and gluten causes me to retain several pounds of water. So if I'm only +2, I actually lost. I think. Going to remain positive and look towards February.4 -
January starting weight - 204
January goal - 198
Ultimate goal - 155
Jan 1st - 204
Jan 7th - 202
Jan 14th - 200
Jan 21st - 199
Jan 28th - 196
Total loss for January - 8 lbs6 -
Starting weight: 220.5 (May 2017)
January Start Weight: 187
January Goal Weight: 182
Ultimate Goal Weight: 150-160
January 1st: 187
January 8th: 186
January 15: 188
January 22: 187
January 29: 185
January total loss 2
Ain't happening this month...
See y'all next month!4 -
JAN.1-259.0
Jan.7-258.2
Jan.14-257.0
Jan.22-256.4
Jan.28-257.0
Well down 2 lbs. Gonna do my final weigh on the 31st.4 -
Starting weight -167
January starting weight -168
January goals - 162
Ultimate goal - 135
Jan 1st -168
Jan 8th - 166
Jan 15th -165
Jan 22nd - 167
Jan 29th -166.5
Total loss for January -2 -
Starting weight - 204
January starting weight - 204
January goal - 199
Ultimate goal - 150
Jan 1st - 204
Jan 7th - 204
Jan 14th -201
Jan 21st - 200.4
Jan 28th - 199
Total loss for January - 5 lbs. Well, I did the challenge at least. Really disappointed on my rate of loss the last two months, but better than not losing at all!4 -
Starting weight - 172
January starting weight -158.2
January goal - 154
Ultimate goal - 140
Jan 1st -158.2
Jan 8th -157.6
Jan 15th -155.6
Jan 22st -156.6
Jan 29th -154.4
Jan 31st-
Total loss for January -3.86 -
Starting weight: 192.2
January starting: 150.8
January Goal: 145.0
Ultimate Goal: 138
01/01 - 150.8 at 6:30 a.m.
01/08 - 147.2 at 5:00 a.m.
01/15 - 145.8 at 6:00 a.m.
01/22 - 150.8 at 5:00 a.m. ...sigh...
01/29 - 146.0 at 5:00 a.m.
01/31 -
Total loss for January:
Chris4 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
January Goal: 122 LBS
Jan 1: 124.4
Jan 8: 126
Jan 12: 124
Jan 17: 126.2
Jan 23: 124.6
Jan 27: 122.6
Jan 29: 1244 -
SW: 184.8 lbs.
GW: 127 lbs.
January Start: 157 lbs.
January Goal: 152 lbs.
1/1: 157
1/7: 155.6
1/14: 155.4
1/21: 155.6
1/29: 154.4
Total loss for January: 2.6 lbs.
3 -
Jan 1 - 164
Jan 29 - 159.8
Total loss: 4.2 lbs.4 -
I'm (still!) IN!
Starting weight - 201
January starting weight - 198
January goal - 190
Ultimate goal - 134
Jan 1st - 198
Jan 8th - 194.7
Jan 15th - 192.7
Jan 21st - 191.4
Jan 28th - 189.2
Total loss for January = 8.8lbs
Pretty pleased with that - since I'm down 11.8 since I started so over the next week or so I'm hoping that can come to a stone! See you all in the next challenge
6 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 189.2
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22- 191.4 (-0.2)
01/29- 189.6 ( -1.8)
Jan goal: 189.2
month end : 189.6
month total loss: -3.6
3 -
Joining for February!
Starting weight: 133
Challenge starting weight: 133 (1/29/18)
Goal weight (Feb 28): 1281 -
Happy Sunday, everyone!
FINALLY the scale is being kind again. Steady but small losses all week and a new daily low of 205.5 today. My last daily low was 205.9 on January 5th. I have been bouncing around the same numbers since then.
I know better than to get too excited but I will take the little victories when they come.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
December 25th to December 31st: 206.9
January 1st to January 7th: 207.2
January 8th to January 14th: 207.2
January 15th to January 21st: 207.4
January 22nd to January 28th: 206.5
Loss for January: 0.4 Better than a gain!
MFP Loss: 26.5
Total cumulative loss since mid 2015: 36.5 lbs.
Until January 31st...
Move more, eat less.
You keep at Jenn!0 -
Starting weight - 77 kg (170 lbs)
January starting weight - 68.7 kg (151.5 lbs)
January goal - 65 kg (143.3 lbs)
Ultimate goal - 56 kg (123.5 lbs)
Jan 1st - 68.7 kg (151.5 lbs)
Jan 8th - 65.9 kg (145.2 lbs)
Jan 15th - 65.1 kg (143.5 lbs)
Jan 22st - 64.3 kg (141.7 lbs)
Jan 29th - 63.8 kg (140.6 lbs)
Jan 31st -
Total loss for January - 10.9/8.2 lbs so far - GOAL ACHIEVED!
Will do final weigh in tomorrow
2 -
January starting weight - 212
January goal - 208
Jan 1st - 212
Jan 7th - 210 (back to my pre-holiday weight)
Jan 14th - 211 >_< *damnit*
Jan 21st - 209.5
Jan 28th - 208 MISSION ACCOMPLISHED
Total loss for January - 4lbs
3 -
Starting weight - 193
January starting weight - 148.9
January goal - 143.9
Ultimate goal - 137
Jan 2nd - 148.9
Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
Jan 23rd - 145.6 (a couple of sick/high sodium/nontracking days did this I think)
Jan 30th - 141.2 ( daily exercise and eating back all/most calories)
Total loss for January - 7.7 pounds (I'm sure that much of this was water weight, but I am very happy about results. I got off track for 2-3 months, and feel like I did what I need to jump right back in. I will continue with February's challenge.2 -
Original starting weight: 201 lbs
Sep '17 starting weight: 177.0
Oct '17 starting weight: 172.5
Nov '17 starting weight: 165.0
Dec '17 starting weight: 162.0
Jan '17 starting weight: 159.0
January goal: 154
Ultimate goal: 145
January 01: 159.0
January 08: 156.5
January 15: 155.0
January 22: 157.5
January 29: 155.5
January 31:
I'll add my final weight Wednesday, and I'm in again for February.2
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