Lose 5lbs + in January 2018

Options
1…2223252728…30

Replies

  • Curlychip
    Curlychip Posts: 292 Member
    Options
    January starting weight - 12st 7
    January goal - 12st
    Ultimate goal - 10st

    Jan 1st - 12st 7
    Jan 7th - 12st 7.5
    Jan 14th - 12st 5.0 Thats more like it! On track now Ive actually started counting calories rather than just watching them pass by!
    Jan 23rd - 11st 11.7 Not feeling well but that was a surprise. Most certainly water weight
    Jan 28th -

    Total loss for January - 9.5lb
  • jackiepreston17
    jackiepreston17 Posts: 97 Member
    Options
    Starting weight - 232 (Oct 2014)
    January starting weight - 205.2
    January goal - 200
    Ultimate goal - 162

    Jan 2nd - 205.2
    Jan 9th - 203.6
    Jan 16th - 202.6
    Jan 23rd - 201.6
    Jan 30th -

    I thought today was going to be pretty much the same as last week due to maintenance eating over the weekend (two parties!) and added water weight, but I'm still on track!

    Total loss for January - 3.6
  • ketofire51
    ketofire51 Posts: 102 Member
    Options
    Haven't really figured out this plateau!

    Starting weight - 365
    January starting weight - 319
    January goal - 313
    Ultimate goal - 200

    Jan 2nd - 319
    Jan 9th - 320 ...tough week :(
    Jan 16th - 318
    Jan 23st - 318
    Jan 30th -

    Total loss for January -
  • JillianRumrill
    JillianRumrill Posts: 335 Member
    Options
    January starting weight - 212
    January goal - 208


    Jan 1st - 212
    Jan 7th - 210 (back to my pre-holiday weight)
    Jan 14th - 211 >_< *damnit*
    Jan 21st - 209.5
    Jan 28th -

    Total loss for January -



  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Options
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 124.4
    January Goal: 122 LBS

    Jan 1: 124.4
    Jan 8: 126
    Jan 12: 124
    Jan 17: 126.2 :neutral:
    Jan 23: 124.6
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Options
    Starting weight -
    January starting weight - 160.6
    January goal - 155
    Ultimate goal - 140

    Jan 1st - 160.6
    Jan 7th - 159.6
    Jan 14th - 159.2
    Jan 21st - 161.6
    Jan 28th -

    Ugh.
  • puzzlingkirsten
    puzzlingkirsten Posts: 58 Member
    Options
    puzzlingkirsten wrote: »
    Highest weight - 289lbs
    Current weight - 269.2lbs
    January goal - 264lbs
    Ultimate goal - 170lbs

    Jan 1st - 274lbs
    Jan 3rd - 268.4lbs
    Jan 10th - 267lbs
    Jan 17th - 274lbs
    Jan 23rd - 263.4lbs
    Jan 31st -

    January challenge loss - 5.8lbs

    I was not "behaving" last week, and then this weekend I was out of town... I decided to weigh a day early (usually Wednesday) to see how the weekend went. Happy to report, I have hit that 5lb goal!

  • bradcharlessimmons
    bradcharlessimmons Posts: 134 Member
    edited January 2018
    Options
    First time posting here:

    Starting weight - 133.4kg/294lbs (31st October 2017)
    January starting weight - 130.2kg/287.1lbs (1st Jan 2018)
    January goal - 122.2kg/269lbs
    Ultimate goal - 90kg/198lbs

    Jan 1st - 130.2kg/287.1lbs
    Jan 7th - 124.6kg/274.7lbs
    Jan 14th - 123.6kg/272.5lbs
    Jan 21st - 122.6kg/270.3lbs
    Jan 28th -

    Total loss for January -7.6kg/16.8lbs (so far)

    I have really transformed myself in 2018. Meal prepping, no snacking, calorie deficit every day, gym 4 times a week. So far I'm feeling great and I really can't wait to smash the rest of this year!!
  • JennH517
    JennH517 Posts: 256 Member
    Options
    tramaine_21 wrote: »


    Dec 30th/Jan 1st:209
    Jan: 7th: 200.0 (Keto Diet)
    Jan: 13th: 198.2 (TOM)
    Jan: 20th: 199.8 (Still in Onderland--barely)
    Jan: 27th:

    2 weeks in a row in ONEderland! Good for you!

    I'm still stuck in 207-land. Maybe in a few more months I'll join you. :wink:

    Jenn

  • BulkyBison
    BulkyBison Posts: 18 Member
    Options
    I'm (still!) IN! :)

    Starting weight - 201
    January starting weight - 198
    January goal - 190
    Ultimate goal - 134

    Jan 1st - 198
    Jan 8th - 194.7
    Jan 15th - 192.7
    Jan 21st - 191.4
    Jan 28th -

    Total loss for January =

    8750069.png
  • Virginia8725
    Virginia8725 Posts: 34 Member
    Options
    Start weight:. 167
    January start weight: 157
    January goal: 152
    Ultimate goal: 140

    01/01 -157.2
    01/08 - 157.8
    01/15 - 156
    01/22 -155.2
    01/29 -
    01/31 -
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    Starting weight - 193
    January starting weight - 148.9
    January goal - 143.9
    Ultimate goal - 137

    Jan 2nd - 148.9
    Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
    Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
    Jan 23rd - 145.6 (a couple of sick/high sodium/nontracking days did this I think)
    Jan 30th -

    Total loss for January -
  • stationlouisa
    stationlouisa Posts: 150 Member
    Options
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs

    January 2018 Starting weight - 62.9kg - lbs
    January goal: 58.9kg - lbs
    152cm tall.

    ..1st Jan: 62.9kg/ 138.38lbs :( Back to the same weight as this time last year, lost and regained 10kg over the year.
    .7th Jan: 59.9kg/131.78lbs :smile: Well that's the easy bit shifted, now to keep it going down
    14th Jan:59.9kg/131.78lbs :neutral: went back up but pulled it back
    21st Jan:61.2kg/134.64lbs :neutral: still struggling
    28th Jan:

    Overall Total loss for January: 1.7 kg / 3.74 lbs

    Total loss since starting :14.3kg /31.46 lbs
  • tramaine_21
    tramaine_21 Posts: 348 Member
    Options
    JennH517 wrote: »
    tramaine_21 wrote: »


    Dec 30th/Jan 1st:209
    Jan: 7th: 200.0 (Keto Diet)
    Jan: 13th: 198.2 (TOM)
    Jan: 20th: 199.8 (Still in Onderland--barely)
    Jan: 27th:

    2 weeks in a row in ONEderland! Good for you!

    I'm still stuck in 207-land. Maybe in a few more months I'll join you. :wink:

    Jenn

    It took me 24 yrs to get to Onederland--trust me you'll get there! My self motivation motto is: "JUST GET THERE!" :wink:
  • jeschields
    jeschields Posts: 90 Member
    Options
    Highest weight - 280
    Mfp starting weight - 260
    January starting weight - 225.1
    January goal - 220
    Ultimate goal - 145

    1/1 - 225.1
    1/3 - 223.9
    1/10 - 224
    1/17 - 220.7
    1/24 - 220.0
    1/31 -

    Total loss in January - 5.1
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
    Options
    Starting weight - 197.6 lbs
    January starting weight - 165.4 lbs
    January goal - 160 lbs
    Ultimate goal - 150 lbs

    Jan 2nd - 165.4
    Jan 10th - 163
    Jan 17th - 163
    Jan 24th - 161.2
    Jan 31st -

    Total loss for January -
  • Nuganah
    Nuganah Posts: 6 Member
    Options

    Starting weight - 175
    January starting weight - 165
    January goal -160
    Ultimate goal - 150

    Jan 9th - 165
    Jan 16th - 162
    Jan 23rd - 159.2!!!!
    Jan 30th -


    Total loss for January -
  • naomiday85
    naomiday85 Posts: 38 Member
    Options
    Now 138.6!! Doesn’t sound much but I’m soooo happy, stayed the same for weeks and weeks started at 140 so I’ll take this and keep going
  • grayskymorning
    grayskymorning Posts: 84 Member
    Options

    Starting weight - 189
    January starting weight - 187
    January goal - 180
    Ultimate goal - 115

    Jan 1st - 187
    Jan 7th - 185.2
    Jan 14th - 184
    Jan 21st - 180.2
    Jan 28th -

    Total loss for January - 6.8

Categories