Lose 5lbs + in January 2018

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  • Rosiev2014
    Rosiev2014 Posts: 66 Member
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    January starting weight - 193.4
    January goal - 185
    Ultimate goal - 160

    Jan 1st - 193.4
    Jan 6th - 192.8
    Jan 13th - 188
    Jan 20th - 187
    Jan 27th -
    Jan 31st -

    Total loss for January - 6.4
  • mustb60
    mustb60 Posts: 1,090 Member
    edited January 2018
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    Highest SW -187.3 lbs 5/1/2016

    Starting weight January- 165 lbs
    January goal - 160 lbs ( -6 lbs)
    Ultimate goal - 145 lbs

    Jan 6th 162.4 lbs
    Jan 13th 162.2 lbs
    Jan 20th 164 lbs
    Jan 27th
    Jan 31st

    January loss: 2 lbs

    Overstepped the calories limit thrice last week so result is not that surprising.
  • melissacorpus9
    melissacorpus9 Posts: 31 Member
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    Start weight (January 1): 219.2
    January goal: 210
    Ultimate Goal: 150
    Weigh in day: Saturday’s

    January 6th: 216
    January 13th: 214.8
    January 20th: 212.6
    January 27th:
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
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    Original SW (Jan 15/17): 206.8

    Weigh-in day is Saturday

    Challenge SW January 1: 162.6
    Challenge Goal: 156
    Ultimate Goal: 156

    Jan 1: 162.6
    Jan 6: 161.8
    Jan 13: 161.8
    Jan 20: 160.0
    Jan 27:

    Total loss for January: -2.6
  • nkolpean
    nkolpean Posts: 94 Member
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    Starting weight - 188
    January starting weight -164
    January goal - 159
    Ultimate goal - 135

    Jan 3rd - 164
    Jan 5th - 161.5
    Jan 12th - 162.5
    Jan 19th - 160.5 Opps forgot to post yesterday
    Jan 26th -

    Total loss for January -3.5lbs
  • RubinaKochar
    RubinaKochar Posts: 43 Member
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    1st Jan 74.4kgs / 164 lbs
    11th Jan 72.9kgs / 160.7 lbs
    21st Jan 72.5 kgs / 159.8 lbs
    Total loss for Jan 1.9 kgs/4.2 lbs
    Hoping to lose atleast a pound more. Fingers crossed.
  • karynclarke
    karynclarke Posts: 184 Member
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    Highest ever weight - 275ish (December 2003)
    Starting weight (July 2016) - 228 lbs
    January starting weight - 196.2 lbs (Dec 31)
    January goal - 191 lbs
    Ultimate goal - 145 lbs

    Jan 1st - 195.4 lbs
    Jan 7th - 192.3 lbs (still losing Xmas water weight)
    Jan 14th - 190.7 lbs
    Jan 21st - 188.9 lbs
    Jan 28th -
    Jan 31st -

    Total loss for January - 7.3/5.2 lbs

    Goal reached Jan 14th!!



  • maryanosike
    maryanosike Posts: 78 Member
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    Starting weight - 178 lbs on Dec. 26, 2017
    January starting weight - 178 lbs
    January goal - 173 lbs
    Ultimate goal - 130 lbs

    Jan 1st - 178 lbs
    Jan 7th - 178.5 lbs
    Jan 14th - 179
    Jan 21st - 178
    Jan 28th -

    Total loss for January - 0
  • marafrieda
    marafrieda Posts: 14 Member
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    I made some good decisions while on vacation, and managed to avoid wine and dessert during a business dinner..and I didn't have the feeling I was 'doing without' because I just kept thinking about how good I would feel the next day.. I am not sure why this is all working right now, but I 'll take it!

    I hope everyone is doing well!

    Starting weight -78,7 kilos ( 173.5 lbs)
    January starting weight- 78,7 ( 173.5 lbs)
    January goal -76 kilos (167 lbs)
    Ultimate goal -67 kilos (147 lbs)

    Jan 1st -78,7 (173,5 lbs)
    Jan 7th -76,2 (167,9 lbs) !!
    Jan 14th -75,2 (165,7 lbs) :smile:
    Jan 21st -74,8 (164 lbs)
    Jan 28th -

    Total loss for January -
  • JacquelineC53
    JacquelineC53 Posts: 157 Member
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    January starting weight - 150.2 lbs
    January goal - 144 lbs
    Ultimate goal - 130 lbs

    Jan 1st - 150.2 lbs
    Jan 7th - 147.6 lbs
    Jan 14th - 146.2 lbs
    Jan 21st - 145.0 lbs
    Jan 28th -

    Total loss for January -
  • Fatandsassy224
    Fatandsassy224 Posts: 27 Member
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    Starting weight - 231 lbs
    January starting weight - 222.5
    January goal - 215 (Might be a little unrealistic as I am starting weight lifting next week and I expect some newbie gains, but who knows.)
    Ultimate goal - 155lbs (maybe)

    Jan 1st - 221.3
    Jan 3rd - 219.5
    Jan 7th - 218.1
    Jan 11th - 217.0
    Jan 14th - 217.0
    Jan 21st - 217.5lbs (TOM just started.)
    Jan 28th -

    Total loss from December's last weigh in - 5 lbs

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