Lose 5lbs + in January 2018
Options
Replies
-
Goal for January: 10 lbs
1/1: 0 lbs
1/16: 2.8 lbs
1/19: 1.8 lbs
1/20: .8 lbs
1/26: 1.2 lbs
1/27: 1.2 lbs
Total Loss in January: 7.8 lbs
Let’s finish the month strong!!2 -
angelkiss7 wrote: »
Starting weight - 248
January starting weight - 204
January goal - 194-199
Ultimate goal - 160
Jan 1st - 204
Jan 7th - 201.8
Jan 15th - 199*
Jan 21st - 198.4**
Jan 27th - 196.4# (TOM)
Total loss for January: 7.6 pounds!
More importantly, I hit 52 pounds and I am in Onederland! (Haven’t been here since 2015!)
* I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I forgot to weigh in yesterday).
** on some positive notes, I didn’t gain as I predicted, and I hit 50 pounds today!!!! However, I had to take my 2 1/2 year old to ER Friday night with high temp (ear infection we found out), but now I feel as though I’m coming down with FLU
3 -
angelkiss7 wrote: »angelkiss7 wrote: »
Starting weight - 248
January starting weight - 204
January goal - 194-199
Ultimate goal - 160
Jan 1st - 204
Jan 7th - 201.8
Jan 15th - 199*
Jan 21st - 198.4**
Jan 27th - 196.4# (TOM)
Total loss for January: 7.6 pounds!
More importantly, I hit 52 pounds and I am in Onederland! (Haven’t been here since 2015!)
* I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I forgot to weigh in yesterday).
** on some positive notes, I didn’t gain as I predicted, and I hit 50 pounds today!!!! However, I had to take my 2 1/2 year old to ER Friday night with high temp (ear infection we found out), but now I feel as though I’m coming down with FLU
Congrats on your weight loss, and I hope you and 2.5yr old get well.3 -
Starting weight -296
January starting weight -239
January goal -na
Ultimate goal -205-210
Jan 1st -239
Jan 7th -229.8
Jan 14th -224.6
Jan 21st -220.9
Jan 28th -216 (estimated)
Total loss for January -23lbs3 -
January starting weight - 193.4
January goal - 185
Ultimate goal - 160
Jan 1st - 193.4
Jan 6th - 192.8
Jan 13th - 188
Jan 20th - 187
Jan 27th - 187
Jan 31st -
Total loss for January - 6.42 -
SamanthaLouiseMence wrote: »I’m continuing this monthly challenge into 2018 for those who would like to continue with it
Hope everyone had a wonderful magical Christmas and I hope you all have an amazing new year too
Remember this is a friendly challenge … support and encourage each other
Post as little or as often as you like and log your weight
Also bookmark the page so it’s easy for you to find - to bookmark the page, you’ll see at the top of the screen, on the right hand side of the. Title - there will be a little star, click on it and when it’s highlighted. It means you’ve saved the thread
Alter the dates to your weigh in day
Starting weight -
January starting weight -
January goal -
Ultimate goal -
Jan 1st - 18st 13.5lbs
Jan 7th - 18st 11.5lbs
Jan 14th - 18st 10lbs
Jan 21st - 18st 10lbs
Jan 28th - 18st 6.5lbs
Total loss for January - 7lbs
Good luck everyone and have a HAPPY NEW YEAR x
1 -
Second to last weigh-in of the month....So far, slow and steady is winning the war on fat!
Jan 27th-198.0...-0.2 lbs loss
Last weigh-in: Jan 31st:
Total so far: -11.2 lbs
Hope to reach 196.8 by the end of the month for significant reasons...*prayer hands*2 -
Did some self-sabotage this weekend, so no idea if I will hit the goal.
Jan 3: 203.5
Jan 10: 200.5
Jan 17: 198.5
Jan 24: 200.5
Jan 31: ???3 -
Highest ever weight - 275ish (December 2003)
Starting weight (July 2016) - 228 lbs
January starting weight - 196.2 lbs (Dec 31)
January goal - 191 lbs
Ultimate goal - 145 lbs
Jan 1st - 195.4 lbs
Jan 7th - 192.3 lbs (still losing Xmas water weight)
Jan 14th - 190.7 lbs
Jan 21st - 188.9 lbs
Jan 28th - 188.9 lbs
Jan 31st -
Total loss for January - 7.3/5.2 lbs
Goal reached Jan 14th!!
2 -
tramaine_21 wrote: »Second to last weigh-in of the month....So far, slow and steady is winning the war on fat!
Jan 27th-198.0...-0.2 lbs loss
Last weigh-in: Jan 31st:
Total so far: -11.2 lbs
Hope to reach 196.8 by the end of the month for significant reasons...*prayer hands*
You go, girl! Amazing!2 -
Happy Sunday, everyone!
FINALLY the scale is being kind again. Steady but small losses all week and a new daily low of 205.5 today. My last daily low was 205.9 on January 5th. I have been bouncing around the same numbers since then.
I know better than to get too excited but I will take the little victories when they come.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
December 25th to December 31st: 206.9
January 1st to January 7th: 207.2
January 8th to January 14th: 207.2
January 15th to January 21st: 207.4
January 22nd to January 28th: 206.5
Loss for January: 0.4 Better than a gain!
MFP Loss: 26.5
Total cumulative loss since mid 2015: 36.5 lbs.
Until January 31st...
Move more, eat less.
4 -
Starting weight - 178 lbs on Dec. 26, 2017
January starting weight - 178 lbs
January goal - 173 lbs
Ultimate goal - 130 lbs
Jan 1st - 178 lbs
Jan 7th - 178.5 lbs
Jan 14th - 179
Jan 21st - 178
Jan 28th - 178.5 lbs
Total loss for January - +0.5 lbs
This has been a difficult month for me even though I have been eating better and regularly exersising. Next month, I plan to meal prep, in order to help me consciously eat more nutritious meals instead of just working to be under my calorie goal. I have to admit its been discouraging but I refuse to give up.5 -
Starting weight - 236
January starting weight -225
January goal - 215
Ultimate goal - 180
Jan 1st - 225
Jan 7th -223
Jan 14th -218.5
Jan 21st -215.2
Jan 28th -211
Total loss for January -142 -
Starting weight - 248
January starting weight - 204
January goal - 194-199
Ultimate goal - 160
Jan 1st - 204
Jan 7th - 201.8
Jan 15th - 199*
Jan 21st - 198.4**
Jan 27th - 196.4# (TOM)
Jan 28th- 195.6
Total loss for January: 7.6 pounds! Make that 8.4!
More importantly, I hit 52, now 53 pounds and I am in Onederland! (Haven’t been here since 2015!)
* I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I forgot to weigh in yesterday).
** on some positive notes, I didn’t gain as I predicted, and I hit 50 pounds today!!!! However, I had to take my 2 1/2 year old to ER Friday night with high temp (ear infection we found out), but now I feel as though I’m coming down with FLU5 -
Current weight: 163.0 (12/30)
January goal weight: 158
Weight in days: Sundays
Jan 7th: 161.4
Jan 14th: 159.6
Jan 21st: 156.8
Jan 28th: 155.8
Total loss for January: -7.23 -
Starting weight -190
January starting weight -174
January goal -167
Ultimate goal -160
Jan 1st -174.5
Jan 7th -173.8
Jan 14th -173
Jan 21st -172.3
Jan 28th -170
Total loss for January -4lbs.
Not where I wanted to be but I'll take it!4 -
-
0
-
Start weight (January 1): 219.2
January goal: 210
Ultimate Goal: 150
Weigh in day: Saturday’s
January 6th: 216
January 13th: 214.8
January 20th: 212.6
January 27th: 211.4
End of January weigh in:3 -
Start weight:. 167
January start weight: 157
January goal: 152
Ultimate goal: 140
01/01 -157.2
01/08 - 157.8
01/15 - 156
01/22 -155.2
01/28-152.4
Im weighing in a day early because I wont have access to a scale tomorrow. I didnt think I was going to reach my goal this month but I did!!! Looking forward to comtinuing this challenge next month1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions