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I keep trying to get this to work, but I can't seem to get it. I'm familiar with coding and have followed the directions, but the extra line saying points won't show up.
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I'm 23 and 5'3. I'm a first year teacher and noticed when I got married my size and weight was fluctuating a lot (up and down). So, instead of risking it being up and staying up I have been making really healthy habits (46 oz + of water daily, exercise 6x a week, 5 fruits/veggies a day) and counting calories. Happy to be…
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I'm 5'3 (I feel tall in here) and my goal weight is 140. I have a large frame with a large chest and broad shoulders. With my body build, I gain muscle easily, but lose fat very slowly. In high school I was this weight, but it was from radical fad dieting. Now I am doing everything the right and maintainable way (for me,…
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I am 5'3, have a body fat percentage of 38%, and weigh 180. I want to weigh between 140-145. What I have seen in the past is anything below 140 looks unhealthy on me and I want to look fit rather than "skinny."
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I have been walking (mostly on a treadmill), doing work out videos (taebo), elliptical, and stair mills. I am going to start going to exercise classes again soon, but wanted to build endurance doing so first. I am already doing at least 5 x a day. I actually do six. Because time permitted, I was doing 1 hour usually of…
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@ ccmccoy09 I am losing size, but gaining weight. I am going to keep it up regardless, but I realize that I need to do something a little different. The protein suggestion has been great.
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I weigh myself everyday, but only write down the weight every Monday morning. When I say that I gained or lost that was almost on that day. Week 1: 4 pounds lost Week 2: 3 pounds lost. Week 3: 2 pounds gained. Week 4: 2 pounds gained. Weighing myself has helped me see how much sleep affects my weight which I didn't realize…
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The scale isn't bothering me, I think it is more I am bothered because this has been completely different from my weight loss in the past. In the past, I had no problem consistently losing weight (even on my period). This time has just been very different because my weight has fluctuated a lot. I used to lose .2-.4 pounds…
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I lost 1.25 inches in week 4. I began losing size when I began gaining weight. I would love to become smaller and lose weight. I'm not going to give up, but the advice on things to change is helpful. I will check out some protein supplements. That is an idea I hadn't thought of!
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I'm in my masters to be a behavioral therapist. I want to work with young children with Autism and do social groups, programs to teach them how to play toys and be more verbal.
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They have to sign all kinds of waivers to get on that show and if you notice there is a high amount of injury on there too. They eat basically nothing all day and work out for several hours. 1-2 pounds a week is healthy.
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You are so adorable! You look like you've always been that small.
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You look AMAZING! This is really inspiring!
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I'm a graduate student and I do tech support full-time. I'm a special ed teacher technically though, there just aren't any jobs with the budget cuts.
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Wow, that's amazing! You must have built so much muscle mass to be burning calories like that.
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Wow, this looks super yummy!