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Thanks everyone :) and the only reason I really asked- to clear up why you would roll your eyes at my question- was because there is definitely conflicting info out there about weightloss. I've heard it's all about quality of calories vs quantity, and I just got a little worried. But thanks for all the responses! I'll go…
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You can add me, as long as you're motivational and supportive! Then I will be back to you!
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You can add me. Im more motivated when more people can see my diary. :)
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I'm in! :)
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What she said! :)
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Well, when I make tuna salad I use nonfat plain Greek yogurt instead of mayo. That cuts down on some fat and calories. :) But I usually pack wraps. Like, every day. Haha. I get la tortilla factory low carb high fiber wheat tortillas (they are DELICIOUS), and put like turkey, hummus, spinach, carrots,...whatever you want!
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Is there ANYTHING I can do before bed to, I don't know, lessen the damage? Reverse what I've done?
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Oh, and some candy.
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The problem with the calories is that I don't make my own dinner, my mum does. So she really controls it. :P I usually just save about 600 cals for the end of the day. I'm actually kind of bad about banking calories.
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Haha you guys are funny. :) and some of you are just bad...lol
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Great job!! I actually have a judo sensei that is 77 years old and is in better shape than I am!
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Thanks for all the suggestions! Haha pickles are usually my go-to food!
