teramae Member

Hi, I am using a tirzepitide. I just started over a week ago. But am only using it every other week-ish since my insurance does not cover it. I am using MFP to prioritize protein and fiber. I am a vegetarian, so I feel like hitting those protein goals can be hard. I sent a friend request.

Hey Ken! This is a really great setup for counting particular macros. I find it helpful as long as you're weighing or measuring food. I keep my food still out all the time, and I've got so many measuring cups measuring spoons it's insane! I sent you a friend request to hopefully cheer you along! Tera

Yes! I'm looking forward to supporting you. Travel is so much fun, and a huge reason I want to be healthy. Do you guys have any plans to go anywhere soon?

Yes, off to a great start! Thanks!

That's awesome progress. I sent over a request if you are interested!

Yes! Sending a request now!

I sent a request! I'm looking for motivated and engaged MFP-ers!

Awesome! I'll send you an add request! I found when I had an engage community on here in 2010 I did really well. Subsequent attempts without the community went less well. I am looking forward to seeing you on here!

I sent a request!

I sent a request!

Hey! I'm not 51, but because of medical conditions I feel like my body thinks it is (39/medically induced menopause). I am struggling with weight loss and my physician regularly tells me it is going to be hard because of my hormones. I've been working with a personal trainer since Nov of last year, my weight continues to…

Hey, I don't know what your health issues are, but I'm in medical menopause after treatment for breast cancer. I have gained a lot of weight (likely from my treatments) and it has been hard to lose. I strength training 1-2x/week. And I'm re-committing it MFP. I'm similar age, 39. I'm looking for people that are interested…

I feel like I hide some of my eating too. I was undiagnosed ADHD until recently (nearly 39) and binge/boredom eating is a big part of that. I am re-committing to MFP after loosing 30 lbs in 2010. I'm looking for people that are signing in daily and cheering me on (I plan on the same for others). If you're interested, let…

F/39/5ft5in In medical menopause due to breast cancer treatment. Looking for MFP friends for encouragement and accountability with logging / exercise, specifically ones that participate regularly on their friends feeds. Please add me if that is you (or let me know and I will add you!) August Start Weight: 202 lbs…

5/3/19 Under calories - yes Logged all - yes Exercise - yes, 20 minutes yoga Pass Days 1/3 (5/2)

5/2/19 Log - yes Under calories - yes Exercise - Pass Pass days 1/3

Congrats April winners! I plan on joining you next month! Date: 5/1 Exercised?: Yes - Yoga 20 minutes Calories?: Yes Tracked?: Yes Pass days used 0/3

Thanks for the clarification! :smile:

I love your user name and came here just for that. I love that you lift too! I've not gotten to a point where I've lifted consistently - good for you! I'm sending a friend request. Also, looking for positive and motivating friends.

I'm looking for active users too. I will send you a message.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs in January 2011 CHALLENGE STARTING WEIGHT: TBD (175.6 lbs as of 4/25/2019) May 6: May 13: May 20: May 27: May Goal: May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5:…

Regarding rule 2 - my calories are set at 1600 but adjust for exercise. For this challenge would I need to stay under 1600 or is it ok to include your exercise calories for a net of 0. Thanks!

Hi all! First time in this group. I feel like MFP has changed a lot since I first used it in 2011 and I'm really looking forward to what looks like an active group!

Grad student here, trying to get a head start on the post graduation weight loss. Looking for engaged and encouraging friends on MFP. I'll send you a request!

I'm looking for active and engaged friend on here. I will send you a message. Highly recommend pole classes for all the shedding you intend to do! It's empowering and you will love your body!!

Welcome back, I am also a returnee, having lost 30+ lbs with MFP in the past. I am more WFPB than vegan but am in search of motivated and encouraging friends!

Except my app is acting funny right now, please add me!

You can do this! I'm rejoining MFP and am looking for engaged users! I will add you!

I'm not in the UK, but I'm a returnee and need to lose about that. I will send you a request!