Just joined and have 30 pounds to lose

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I have been put on a Diet by my doctor and I'm starting that tomorrow as it will be strict on what I can eat and I've also been given a Calorie Limit and I also want to stop all soda and sweets. I know I can do this he even told me that it would be hard at first. Please feel free to add me as a friend and I'll do the same in return.

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