ashbash115

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  • I didn't delete it I posted on two different topics!
    in Help me up my calories! Comment by ashbash115 July 2013
  • Ha thanks for your help I am loosing weight Im averaging 3-4.5 pounds a week and although in the shower if I run my fingers through my hair it does come out a bit but it's always done that even when I was heavier. Everyone is just freaking me out with the whole eating your organs thing
    in Starvation mode? Comment by ashbash115 July 2013
  • I have the same problem. I averaging about 600 calories a day and everyone keep telling me oh starvation mode. It just seems pointless to me to eat when I'm not hungry.
    in Eating when you aren't hungry Comment by ashbash115 July 2013
  • not sure if this is going to work but heres mine 281 vs 239 https://sphotos-b.xx.fbcdn.net/hphotos-ash3/539807_10200908560266414_928994237_n.jpg https://sphotos-a.xx.fbcdn.net/hphotos-ash3/544207_10200771135510881_2066367909_n.jpg
    in Success Photos please!! Comment by ashbash115 April 2013
  • OMG i think this is the same confusion Im having. According to mfp my body naturally burn 2,230 calories a day not including what I burn by exercising. Does that count as part of the 3,500 needed to loose a pound
    in Question re: TDEE & eating back exercise calories Comment by ashbash115 April 2013
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