altheaevans37

Congrats to you and well done. I am about to start workout 3 tomorrow, I just watched it - Jillian has definitely stepped it up a notch!! I also was disliking the cardio, but really enjoyed it this morning. Suprised my endurance has improved, I look forward to results, but need to be stricter with my food intake - I really…

I am on Day 6 and enjoying the workouts so far. For my 2nd week I will up the weights to keep my self challenged and probably add light weights to the cardio too. Great so far, just hope I don't get bored anytime soon.

Hi all, count me in, I am about to start JMBR now!! Not going to do Kickstart but will eat sensibly. Good luck everyone.

Well done Microfiber, you are halfway. The results from this point should keep you pushing yourself xx

Fantastic results - well done!!!

Pure cardio was definitely my fave w/o on month 1. Probably because each exercise was done once, unlike the other circuits, this made me push myself more.

I followed my own style diet plan and basically ate smaller portions and cut down (but not cut out completely) my weakness of desserts. Calorie allowance does increase dependent on how vigorous your workout, so up your intake on protein as this will feed the muscles rather than increase fat. At one point I thought the…