Replies
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I have lost 113 to date. About 18 more pounds to get down to goal weight. I have done of this is a years time.
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Wow that would be nice but in usa we have to for it out of pocket insurance doesn, t cover it. She has be ale to keep the weight off for almost 4 years now.
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The cost to have the loose skin removed is crazy. I have a friend having it done on her legs and belly it is costing her just about 10,000 dollars.
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I drink tons of water, watch my carbs and make sure to stay around my calorie intake for the day not to go above or below it too much has really helped. Make sure to just get out there and move for your exercise.
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Hello I'm 5'4" my starting weight was 262 current weight is 158 looking to get down to about 135 -140. It has been amazing road with all the people here at MFP. Love this site helped me so much.
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I really enjoy reading everyone comments on either own 5K runs. Just get out there and do it. I never thought I could run but I did it and it feels awesome.
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bump
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I want to join the fun too, but I'm on Level 2 Day 3. Can I still join too?
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If you can't do the whole video now it is okay just keep at it when you make it thru level one, for the first time all the way then start counting you 10 days.
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I'm game put me down for 75 miles
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Hello I'm currently 201 lbs but I start at 262 lb back in December. It has been a hard but very rewarding road. I would like to get down between 140 to 150.
