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congrats all!!!
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awesome Job ....congrats!!
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Congrats on a great week winners!!!!!
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Thanks for keeping us on track Donna!! Congrats losers :)
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looks good....I can't do squats ...it hurts my knee too much....but I'll figure something else out :)
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Losers rock...congrats everyone!!!
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I'm in again :)
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When else can you be glad to be a loser...thanks!!!!
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Liz, you are looking fabulous!!!! I'm so happy for you and also so glad we a re MFP friends, your encouragement and drive helps keep me going :)
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nice work everyone ...congrats!!!
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Congrats to everyone for putting the effort in and working hard even if you didn't make the list ...you all rock ! :)
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Congrats all :)
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you look great....be very proud of what you have done for yourself this far!!!!
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Great job everyone...... :)
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THANK YOU!
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Thanks...I am already linked to MFP....I just want to know if I should wear it when I exercise and if it calculates correctly doing things like Wii Fit. Or should I take it off when I exercise and add the exercise manually to MFP?
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Remember why you came here in the first place....... I'm sorry you took ill...I hope your doing better now. You can't just give up because of a little set back....look at all the people around you here ...we have all had a setback of some sort...but we have to push through it....you can do this :)
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I can't stand plain water....but all I need is just the slightest hint of flavor to be able to drink it...so I slice up a fresh lemon, put it in a pitcher and fill it with water....let it steep in the fridge over night and you have great lemony water for the day. I also use an insulated cup with a straw...fill it with ice…
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Indeed!!!
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I love being a loser!!!!!!!! :)
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MFP put me at 1280 and I have a hard time lately getting to that...I find that in the evening i have to snack to reach my goal...that can't be good either???
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This is when like most women I get my sweet tooth. I'm dreaming of a doughnut :( I should maybe just let myself have it so I don't go crazy eating everything try to satisfy that bakery withdrawal....I don't know. I feel like and apple just won't cut it ... I'll then eat something else...and that's not it either....I need…
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Where are the oldies at? Age 48 Height 5'4" Start weight 282 current weight 266 goal weight 150
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I've lost 16 lbs and everyone tells me they see it...i don't...I think we get the image of ourselves to engrained in our minds were can't see beyond that...I think one day we will...you have done an amazing job....be very proud of yourself ....this is a big deal and your doing it!!!
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I had a spring mix salad with strawberries, cottage cheese and T Marzetti's Simply Dressed Pomegranate dressing,,,,oh yum! along with a cup of boiled rutabaga and 4 oz of pork loin :) I'm still full......
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looks delish!
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Thanks :)
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Amazing what you have done for yourself...thanks you for the motivation!
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Motivate me!!!! LOL SW: 283 CW: 267 GW: 260
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I have eaten it with sliced peaches in natural juices since I was a kid...Love it for a sweet treat :)