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Exercise DVD's
I need to get moving.....but...I have not moved in years other than walking I am approx 120 lbs over weight. I need to start slow. i don't want anything I will give up on because I can't keep up with it.....any suggestions?
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FITBIT ULTRA USERS
I just got a Fitbit Ultra yesterday...it's a used one and did not come with instructions.. While I did find most the info I needed on line I have a few questions. First....do you wear your Fitbit while you exercise and let it calculate and adjust your MFP. Or do you take it off and enter your exercise separately? Also…
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PMS
I am there....how do I curb these desires for food...I NEVER eat Burger King...last night a commercial came on for a whopper. I was about ready to jump in my car and drive the ten miles to town to get one. snack snack snack is all I want to do..... then I find myself getting frustrated because i can't because my calories…
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The non dieters in you home
How do you deal with family that is not dieting and wants foods you can't have but you love..... my husband wants potatoes with is meal....fried in lots oil of course. You all know what I mean the foods that are tabu. He is very active and very slender...so he doesn't need to eat "diet" food. Am I really supposed to have…
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Ticker
Can someone please tell me how to get my ticker to show up on my posts...not very pc savvy here :( THANKS!
