brtgl Member

Right this very moment I’m listening to a Charles Stanley InTouch sermon.

I weigh daily. The more data, the better.

No regrets. It’ll make you sweat.

Just finished riding Big Sur on Peloton...

At one point I was connected with around 70 people on here, but now it’s down to just eight people who I know personally, plus two I connected with on here years ago who are great supporters. I haven’t been on these boards in a long time until this past week.

I just got a hold of an EVH Frankenstrat and am pretending I'm Eddie Van Halen.

This is what I need to do. Out of sight, out of mind for me, but if there are sweets within view, they're hard to resist.

odds

Vegas

Welcome aboard. Nice going on your daily steps...

Welcome aboard. For starters, I only eat a Greek yogurt in the morning for breakfast. That'll save you a lot of calories right there and has the protein you need. To me it's silly to waste calories on bread, tortilla shells, etc., so I try to stay away from calories that don't have any "return of investment" and save those…

Nope

Welcome aboard. Metro Atlanta here too.

Welcome aboard. Walking is great. Keep doing that, but I'd also add in some weights. Maybe get some dumbbells and find a YouTube video for a dumbbell workout. For food, I'm the same way, but I try to track my calories each day to stay under my daily max. I'm not letting go of ice cream. Get a fitness band if you don't have…

I'm wondering what happened to honeybee__12.

https://www.youtube.com/watch?v=REtGa3L0XXg All of Van Halen 1.

Thanks for the comments. And don't take the 'family' thing personally. We're talking about my mom and aunt who are amazing and basically said it in passing at dinner one time... "You need to eat." "Do you think I look too skinny?" "Well, yes a little."

1913 for me, but one of my MFP friends has 3,300+.

Sadly, I'd have to kick myself out.

Thanks. Why the dislike for recumbent... not vigorous enough?

You've taken a great first step. When I was in that same mode, I logged everything I ate. If at the end of the day I had eaten too much, I'd jog the neighborhood, even if it was 11pm. I weigh each and every morning around the same time. If I went up in weight from yesterday, no ice cream.

Both great suggestions. Much appreciated...

I typically buy Seattle's Best from the grocery store and have it with Coffeemate Hazelnut, French Vanilla, etc.

Listening to UFO...

What do you mean by this?

I have a great streak going and too much data to abandon MFP.

Resisting scrolling is what I’ve been doing.

Something like that, Angela.

You’ll love it. Nothing to fear at all...

This is a great first step. Find a program and stick with it... and don't quit during those low times. We all get discouraged. Wishing you all the best... What cruise line, by the way?