tneeland Member

The vitamins are working... I do not eat breakfast before workouts I feel sluggish. I'm starting to do some of my workouts just before lunch and that helps to!!! I'm eating 1200 and sometimes close to it.

I have experience the loss of energy. I forgot that we are suppose to take multi vitamins during this diet!!!

Ready or the week!!!

Thanks for the link I'm going to enjoy some of these!!!

Woke up this morning and weighed in at 167.6 burned 1124 cals doing turbofire, insanity and zumba!!!

Weighed in this morning at 169.2, a 1.8 lost. Only burned a little over 400 cals today muscles are to sore for the extra workout. Let's see what tomorrow have in store. Good luck ladies WE CAN DO THIS!!!!

My weigh in this morning is 171.0 already had my work out this morning and burn 1000+ cals my goal for this week is to burn 4000-5000 cals. By the end of this challenge my goal is to be 160-150 no smaller than 150!!! Good luck!!!

THX!!!

I love TF and I think u will love it also.. As far as Chalean Extreme I'm in my second week of push. I think if u tend to lift heavier u can do the circuits over and over again and see more improvements.

THANK U SO MUCH

THANK U so much !!!!!

Count me in even though these last ten have been hard.

I'm doing both together and I love them.. I do turbo fire first and and only rest between the workouts are to switch the dvds. I do that so during strength training my heart rate is still kind of up. those are my morning workouts. I just received INSANITY and think i'm going to do that in the evening. Today is the fit test…

My hubby is now deployed to afghan for the 3rd time out of 10years and also been deployed to Iraq twice. We have a cousin who is stationed in Japan in the marines he is on a mission right now but his wife and three kids are there and they were very blessed and well.

#5

I end up working out everyday bc I combine turbo fire and chalean extreme. I don't complain cause I know if I miss a day I might fall back into my old habits. On the days that I do only one exercise is my more relax days. Also I don't plan cheat days When I crave something unhealthy I have it and count it as a cheat day; I…

I'm in

Guilty!!!! Just wondering how many other woMEN clicked and left no response lol... U got me!!!

I just started Turbo Fire this week So I'm right with you and my B'day is June 16th so count me in!!!

@ Dmonique85 hope the mattress didn't have bed bugs LOL

I love it... I make homemade BBQ sauce with it!!

I have the same as Jackie70