sm26davis

I have tried them the chocolate. I loved it, it gave me energy filled me up for hrs made my cravings for sweets go away. If it wasnt so expensive I would still be drinking it!!!

I loved it to!! It challenges you! I felt great after doing the workouts. I would say the most challenging thing for me may have been finding an hour to do it every day and push ups! I hate push ups!!!! im going to start it again next week! I had a baby and want to get going on losing the weight!

From what I have read that it doesn't matter. I used to workout before I ate and now I do it a few hours after breakfast. There is no way I would have the energy to get though my workout if I don't. I haven't noticed any difference.

When I do turbo jam i use hand weights and I can burn 700+ depending on how much energy I have! I've just logged it under cardio.

Well, I gained around 60 and i am having the hardest time. My Lo is 7 months today and I have lost and gained the same ten pounds since we were 10 weeks post! The big thing that I have learned is I have to eat back my exercise calories. I hadden't been doing that and it had put me in starvation mode!!!

sounds yummy!!!

so I bummped up my calories for the past few days and I have gained 3lbs. Im thinking its just my body thinking it need to hang on to them since I haddn't been eating enough! i have noticed my boobs are fuller in the am now. My problem is at night I get sooo hungry after dinner and I don't want to eat two hours before bed…

Have you tried the babyfit.com site? Its like mfp but it adds in for BF. I have been having a hell of a time trying to loose. I have worked my butt off and have gotten no where. I started out eating 1200-1400 and ended up in startvation mode( was burning 600-880 working out) so I upped my cals to 1500-1800 and maybe one to…

same here!!! It is a journey!

lovelysnugs, thats too funny about the baby food! I have been eating the chocolate mint almonds they are pretty tasty! Thank you all for the advice. I think I may slow down and get my iron checked and try to eat more! I did read somewhere not to go under 1800 calories for nursing. I feel horrible if I don't do some sort of…

we nurse every 2-3 hours in the day. And we are on solids to. We stop nursing at around 7pm for the night. MFP says I should eat 1573 cals per day. I try to get that in. I was eating oatmeal last week and that made me really hungry not sure if its because it also helps you make milk! We were eating peppers and brocclli but…

I have thought about the low iron thing, I do take a prenatal every day!

Getting tons! like 7-9 hours. Baby sleeps from 7p to 6am and sometimes until 7am! And Im drinking 99oz of water per day to!

When I did it yesterday I had burned 400 calories with a HRM.

I found the pb2 at a local grocery store. It was in the organc/dairy free ect section.

I love white chocolate mochas and I had tried the "skinny" one and it didn't taste the same. I currently use the sugar free kind, its' not to bad tasting.

Im also a stay at home mom with a 6 month old! What has been working for me for that last week is I try to do mommy time while my baby sleeps, but this is new for her like a week. Before I would have to hold her to get her to take any sort of a nap! I try to do my workout durring that time. Add me if you want to!

lots of water and eat real good. Like eggs, bacon for breakfast and a good meaty lunch. chicken breask ect. you don't want to just have a salad. you will get light headed! If your prone to getting light headed you can bring a pepsi, or coke and drink that while you donante. you do loose about 2 pounds giving blood, but…

Do you eat your calories burned or close to it? I had the same problem. I was busting my butt burning tons of calories and the scale wasn't going anywhere. I have been trying to eat more and I have found to have lost 2 lbs in one week! And also muscle weighs more then fat, keep that in mind to.

try skinnygirl.com. she has tons of recipes and Ijust made the banana bread the other day and it is really good and around 109 ( I think) per slice!!!

I would like to know some to. My husband hates veggies and will only eat sweet potatoes if they have brown sugar, cinnamon, carmel, and marshmellow cream on them!!!

i have a sportline that I got at wally for I think it was $30. I just wanted one that did HR and calories burned. It also givs you the percentage of your heart rate that you are burning. Like when you workout and your HR is at 50% ect. very easy to run to. It just depends n how much you want to spend and what you want it…

I've burn 600 plus and most time 800plus doing kenpo!

Hello, well I have been dieting and busting my butt since december and haven't really lost much. So I went and got a cheap HRM one that also tells your your calories burned. I realized I was burning tons of calories but not eating enough so my body was in starvation mode. So I have been eating and using this site to log my…

I have a hRm I got from wal mart and I think it costs me $30. It also calulates your calories burned. I can't afford much more either! Its a sportline and works great for what I need it for.

welcome, you can add me as a friend if you want. I love to eat too but you have to remember Eat to live not live to eat! You can allow yourself soem treats once in a while. One of my favs used to be angel food cake with lite whipped topping, strawberries and some chocolate sauce. So good!!

I too am doing p90x and I have noticed on the days I do weights and abs I dont burn that many calories. Im thinking its because your not bouncing around getting your heart rate up.

Hey, Im a new mom. I will add ya!

We do chicken fajitas and we cook the chicken on the foreman while the peppers, onion and garlic cook in a skillet with some olive oil and some seasoning like sea salt, pepper, little cilantro, little garlic powder( we love garlic) I love to get the peppers a little charred looking. Make your own gaucamole to, if you like…

Im a huge sweets person. I have been drinking shakeology for the past week and it has helped me with the sweet and chocolate cravings.