cerissawilliams

Screen name: cerissawilliams Goal for March 31st: 8lbs March1st (starting weight): 298 March 8th: March 15th: March 22nd: March 29th: March 31st:

BOTH HANDS RAISED IN THE AIR...LOL...I NEVER HAD ANY COMPLAINTS FROM THE BOYFRIEND BUT FOR MYSELF, I'D LIKE TO FEEL SEXIER!

To be honest it is best if you lose the fast food all together! If you are going to eat it, try to eat it as a reward for having hit a weightloss goal for yourself. Example: I set a goal of 5 lbs in a month, if I reach that goal I will allow myself to have some fast food but I try to get the "healthiest" item. I also opt…

I ACCEPT THIS CHALLENGE...I LOST 8 IN FEB...READY TO LOSE ANOTHER 8 IN MARCH! LETS GO!

I KNOW WE WERE SUPPOSED TO CHECK IN WEEKLY BUT SINCE I HAD FORGOTTEN TO DO SO I WILL POST MY PROGRESS SINCE THE BEGINNING WEEK 1: 2/1-2/7....BURNED 1918 CALORIES WEEK 2: 2/8-2/15...BURNED 4072 CALORIES I'VE LOST 3LBS SINCE WE STARTED THE CHALLENGE!

I think it is important to be honest as to what it is that you are eating. Just because you fall below your calorie goal doesn't mean that what you are eating is good for. You also need to make sure you are eating throughout the day. Breakfast, snack, Lunch, snack, Dinner and another snack. Make sure that you are drinking…

I LOVE THEM ON PRETZELS! IT IS A TASTY AND HEALTHY SNACK.

CONGRATULATIONS!!! YOU LOOK AWESOME AND YOUR STORY IS INSPIRATION THAT IT CAN BE DONE! JOB WELL DONE!

WELCOME

I'M IN...MY GOAL IS TO LOSE 15LBS THIS MONTH.