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What an awesome workout space!
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Enjoy your rest!!
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Do you have an activity tracker? An hourly movement goal is nice for desk jobs even it just gets you moving for a couple of minutes each hour. It adds up.
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Glad you are joining- you seem like you will be a motivating source for me- I am not in texas tho- omaha, nebraska here:)
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Total victory!! Well done:)
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That is amazing progress! Must feel good to be on the verge of a major milestone. Congrats on that! You like Noom then, as far as process?
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Wow! I feel your frustration. Sounds like you are doing the right things- so super frustrating. Is your husband doing ok? That is a lot to handle!! (I also have 4 kiddos:) and a husband with heart issues so I see a little bit into your window- what are you kids' ages?) I think your goal of enjoying your life is the most…
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Good to know! Luckily I am not an ice cream lover (fried and salty is my weakness) but my husband loves ice cream. I buy 'light' sometimes and he hates it (I think it tastes the same as the non-light but he lets me know that I do not have the refined ice cream palette that he does!)
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Welcome!! I dont think this journey ever ends:) one of the best parts of being 40 or 50 I think is recognizing all the amazing things our bodies have handled over the past several decades! Part of my motivation is still vanity :( hope that part of the journey ends at some point. But also a major part is wanting my body to…
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I am a runner too- doesnt take much extra weight to increase that joint pressure:( I dont ever want to give up running because of injury- I pulled a calf muscle 2 summers ago and I couldnt run for 6 months- hated that and am still trying to get back what I lost!! so that helps motivate me to stick with healthy eating:)
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Wow! Great work on your half!! Such a great accomplishment!
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Good morning!! I just finished reading the posts I have missed. You all have such amazing stories and it is a blessing to be able to share in them with you❤ lack of human contact makes it easy to focus on only one's own story's but reading your posts is very inspiring! Thank you! I have been terrible about logging my food…
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Welcome!! How are you liking noom? You have made great progress with it!
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Awesome- those workouts are best- after they are over!!! Well done:)
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So with you- I do pretty good with exercise but it is the eating that kills me!! You have made incredible progress- hoping we can help one another travel this path together!
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I am on day 4 of the 100!! Very jealous of you:) I am with you when it comes to procrastinating!! Glad you are here:)
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I have to agree that adding friends is a bit awkward! I just keep clicking on the username until I get to an area where it gives the option to add friends- but it is pretty wonky and I always wonder if my request gets thru?? Pedmom- love your post! Such great work! Nice to see success at different stages. I love it:)…
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Yay! I feel a great network developing here:) are you talking t25 from beachbody? If it is the program I am thinking of it is super tough! That is awesome that you got workout one in the books! You are right about working out with the little ones around- an extra degree of difficulty for sure! How is your weather? We just…
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Hello! Great work ladies:) I am 42 at 147.6 lbs and looking to lose 15ish. Been wanting to lose the same 15 for about 3 years and constantly thinking about it but half heartedly approaching it. I love running but know I need to add in strength and yoga to be healthier. Started intermittent fasting about a week ago. I am…
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Hi all! Glad i found this group- looking for support:) good luck everyone- kids go back and i go back to the real world tomorrow- am looking forward to a healthy change!!
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I want in- would love to lose 20- good luck all!
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hello all! I have used the site for years but recently have been more consistent and would love feedback and support from others:) looking to lose around 12 but aiming for good health more than anything- set my rate at 1/2 lb a week and am trying to get a workout in daily- and I count 10 minutes as a workout:) good luck to…
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Great goals! I am in:)
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Logging all for 21 days would be huge for me- i am in too- good luck everyone!!
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I want in too! down to my last 10 and need a push to get it done:) good luck everyone! May your choices reflect your hopes and not your fears. Mandela
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SW:157.6 CW:143.6 GW:138.6 Weigh in dates: Start of the month(08/01 Saturday):143.6 08/08 Sat: 08/15 Sat: 08/22 Sat: 08/29 Sat: End of the month(08/31 Monday): I am needing some accountability-seems like I always hit a bit of a wall before I enter a new decade on my weight- been close to 130s for about 6 months and just…
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good luck!
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March 5 Did I exercise for 20+ minutes? yes Did I stay within my calorie budget? yes Did I keep track of everything I ate and drank? yes Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is "No.") yes
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March 4 Did I exercise for 20+ minutes? yes Did I stay within my calorie budget? yes Did I keep track of everything I ate and drank? yes Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is "No.") yes:)
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March 3 Did I exercise for 20+ minutes? yes, stairmill Did I stay within my calorie budget? yes Did I keep track of everything I ate and drank? yes Am I still eligible to win March's challenge? (Hint: if you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question…
