carlosapolinarioferreira Member

I just got one myself this weekend, I am still testing it out, but first impressions of the unit: 1. Easy to use, 2. Hart Rate is very accurate in comparison with what I got from the Treadmill and Eliptical machine. 3. The divice has Steps, Run (for outside), Treadmill, Eliptical, Weights, workout, bike, interval workout.…

I just purchased a Charge 2 this weakend, you mean the device gets to know you and it adjusts as we go?

I just purchased a Charge 2, this is my first Fitbit, I find it very interesting tried it out at the Gym doing various workouts. I found it was amazing how well the hartrate monitor compairs. The Fitbit sight is impresive. I still perfer to log my food with MFP. What I noticed was that Fitbit converts everthing to steps…

Your transformation looks fantasic. You look completely different. Congrats to your achivement.

wow, congrats that is amazing. The results are impresive.

You should also find out with your nutritionist to see if you could get a % body fat and body muscle. Your body muscle may determine in comparison with the rest of your of your values may give you a better determination of the amount of calories you need to consume.

Hello, when I started I could actually say that I was a little depressed, and also scared because I was thinking of surgery. I educated myself of all the consequence there is with surgery and found the whole process very drastic. But when there is over 100+ pound to loose and I have tried all kinds of ways too loose the…

MFP works for many people. Maybe you have to see what you are eating. Learn how to read all the labels of foods you are eating, is part of the education process. Many times we miss read labels. To give you a better picture of what I am taking about. I would first like to say that I have been in your shoes. I have been a…

I would like to say congratulation on your commitment. This is the first step for success. I also have lots of weight to loose. I have decided that I don´t think of how much weight I have to loose or how long it is going to take me to get to were I want to get. Get prepared: 1. If you constantly eat, try eating without…

Hello you talk about hitting a weekly calorie targets not daily ones. Question how do we do this?

I am always looking for motivation and I would want to go at this alone.

Hope you get better. Each and everyone of us goes threw some type of problem that has noting to do with your wheight situation. But their are all kinds of issues that could cause eating disorders. You need to focus primaraly on what is causing your eating disorder and try to get assistance or find out ways of preventing…

I have read many stories for insperation but like your I haven´t. Looks like you have your hands full and you still have a positve mindset to acomplish what you did, in your situation is jaw dropping. Wooow....

wow, love the photo can´t see the before but the after pic is nice. 2 of you could fit in those jeans. Your pic is very nice congradulations job well done.

very good amazing

I do agree with everyone here. I don´t think it’s the shake that makes everyone loose. I do believe counting what you eat is the way to go. And Lots and Lots of exercise. The way some people use shakeology is not a solution. I find that there is a high percentage of people including the ones that sell it don´t really…

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your expression in your photo says it all. Congradulations.

Happy aniversery, you look amazing and I am pretty sure you feel it too.

If you had 50g you should enter the 50g. There are times that I didn´t enter everything I had, and at the end of the week it showed. The system is here to help us. So help yourself.

Love your story, congradulations. Hope your sister is also doing well on MFP.

It is amayzing to see results like these.

What poeple say or could say about the way you look is total BS. Let me give you an example when I started I was 154.2 Kg and I recently went with my wife and get our anual phisical and she by the way wheighs 52 Kg. Anyway my doctor complains about my wheight problem, but my wife also gets a comment like our husban should…

Wow, you look amazing, congrats on our baby. Very nice story. Stories like yours is what keeps us all going.

Nice work, you guys are an inspiration.

Looking at your photo is just amazing, I myself is starting all over again. But this time with some help. I actually out something that that seems to be working out for me as exersise. Reading your stories makes me think that hope of one day getting there is not lost.

That is amasing, a lot a wheight in such a short period of time.

Hello, I just started not to long ago myself, and yes I understand that yes we have always keep our goals and never forget about them. Always say that you could and you will do it. :smile: Take me for example, it have been so may years that I haven´t had the courage to even start a weight loss program. Just being her and…