Replies
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Im Rachel. 31 years old and due in jan 18th so very newly pregnant. Ive lost 20 lb this year and dont want to put too much weight on as I have an old spinal injury that may result in a c section if I do... Finding it hard to adjust and know what i should eat and what i should resist!
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I think a pregancy group is a great idea... Ive been really proud of my super fit weight loss epic year so far....now im pregant and its a bit strange to get my head round it all...
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How bizarre, lady with the aspartame intolerance, that's exactly what happened to me after giving up wheat...that's a v strange coincidence, took me a while to figure out what was going on....but there is no wheat in this hot chocolate lol
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Look at that whopping great number 18, remember your body is settling getting ready for the next great change....keep going!!! X
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If you're drinking then a vodka and soda water no pints!
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Steak and jacket potato with salad. All pubs will do jacket instead of chips and steak is a healthier alternative esp if grilled. Gammon if they haven't got beef...
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My husband is hot and I want to be too! Plus, my over achieving type personality says I need to be good at everything. The little girl inside me says to deserve love you need to be good...:) I want to do life right. Healthy is right x
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I'm not sure what's right but I've lost 16lb since Christmas 176 st now 159. I eat around 1200 a day and swim, weight train or yoga most days, I sometimes eat my calories back and sometimes I don't, as I feel this is more like normal life! I have started the 500kcal twice a week way of thinking with slightly higher kcal on…
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Im Totally lucky, my husband got up at 6am every morning to get in the pool with me, he asks me what I need ( pull me out of bed on a Wednesday!) and he does. He makes an effort to tell me I look and Feel good and celebrates my success. ( he's not naturally verbose) I would have given up by now, instead, I've now decided…
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Banana flapjacks, the banana sticks the flapjack together instead of excess sugar, loads of online recipes, i do them every week. Im from the UK, i think theyre called something different in the US.
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Hiya, as afore mentioned you haven't blown anything, celebrate your achievements and accept that we all make a few mistakes along the way. I've been an addictions worker for yrs and have a lot of personal experience myself. Friend me and keep talking. None of us are perfect, asking for help is always a step in the right…
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Completely amazing, before n after pic that's made me smile the most. You're an inspiration xxxxx
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Hey, we are the same weight, it would be great to buddy up. I'm a welshie living in Bristol at the moment....good luck, this is a really good site x
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Hey, I've only got people I know as friends, your post struck a chord and I'd love to be your friend. Add me. :) x
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1 shot of vodka, sparkly water and a squeeze of fresh lime in a large wine glass. I agree with the rest, done cut it out completely but 1 glass a day, down to every other day, down to just on weekends will do you well. Good luck! X
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Alcohol Plus whenever I went on a fitness kick I got obsessed and was afraid of becoming bulimic, not achieving my goals but still having an eating disorder... Then my best friend told me earlier this year ' it's all right to be obsessed for a while, to be good at anything we have to obsess! You are just going to healthily…
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Cheese n salty foods- I use rice crackers when I'm menstruating spread with light Philadelphia... Much less fat and calories then cheese and crackers yet even more satisfying. X
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What a lovely thing to post, and so nice to read all the replies, My eyes and my smile, and, like a lot of people who replied, my body is robust....with no training it took me up the Himalayas, with no training I decided to swim a mile every day for charity and my body just got on with it! I don't see my metabolism as bad…
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What a lovely thing to post :) my eyes and my smile, and, like a lot of people who replied, my body is robust....with no training it took me up the Himalayas, with no training I decided to swim a mile every day for charity and my body just got on with it! I don't see my metabolism as bad or ineffective, it's amazing! My…
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I've travelled all over the world and bring a tea back often, fennel seed tea is gorgeous and helps metabolism and digestion, nettle helps to cleanse...pukka do lovely teas and clipper sleep easy tea really works.
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I'm a Bristol gal, first day today. Looks like a really good tool! If you're looking for an class mate I go to hour field gym if that's any use. How you doing?
