kats612

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  • Hold the phone! Your doctor concluded? I want your doctor!!!! Please! P.S. I think you're doing great!
    in I'm scared.. Comment by kats612 September 2013
  • in Help needed! Advice on how to do this right Comment by kats612 September 2013
  • This was recently posted in one of my low carb Facebook groups. It's a very comprehensive list of studies. Hopefully this will help with your fears of getting sick. This is actually (imho) the healthiest way to eat! http://christinecronau.com/studies/ If you're on facebook, you may want to join the FAT HEAD group!
    in Help needed! Advice on how to do this right Comment by kats612 August 2013
  • My favorite place to send people is www.dietdoctor.com Hover your cursor over "Health & Weight Loss" and then click on LCHF for beginners. If you're not sure what you'll eat, this is a great guide to help you get started. This has been the only way of eating that has EVER done anything to really help me like who I am…
    in Dipping my tow in the water.. Comment by kats612 August 2013
  • Hello Wall_I_Am! Yes, my inspirations have been known to travel abroad and affect some really fantastic people! :wink: Thanks for the welcome!
    in New - Just saying HELLO! Comment by kats612 August 2013
  • Hi Binkie, my husband and I have been eating this way for so long that we both just know what to do. He's great even when he goes out to eat with the guys at work! He knows what to order and what to avoid. We've never felt better! I didn't think I'd ever get him on board with any weight loss program, but this is so easy…
    in New - Just saying HELLO! Comment by kats612 August 2013
  • Me either, Linda. I am also a follower of Dr. Davis. I've had numerous health issues improve on this lifestyle. Including a terribly upsetting tummy issue I used to have. Everything I ate, and I mean everything caused me to feel bloated and I belched constantly (not very lady like), but not only was it not very lady…
    in New - Just saying HELLO! Comment by kats612 August 2013
  • I have used lots of low carb recipes to make desserts and one of the things I've noticed, like you said, is that even some of them are just too sweet. I've learned to cut the amount of sweetener the recipe calls for into almost half otherwise even my homemade "sweets" are too sweet. I LOVE that I am not needing as much!
    in Not amused Comment by kats612 August 2013
  • So totally and completely proud of you!!!!! Your success just goes to show your commitment to this lifestyle. I hope you inspire and encourage many others to follow the path you've discovered to health and fitness! Hey, this is my first post in the message board! :-) Might make it a habit along with my Low Carb High Fat…
    in Big 5-Oh Comment by kats612 August 2013
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