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Id love to join in .. need more motivation and a push to keep going. m trying to get back on track.... anyone feel free to add me.
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I am so far ... Dec 2012 238 Jan 2013 230 Feb 2013 222 Those are my weights at the beginning of each month .... i cut back on junk food in decemeber, continued with that and began doing fitness dance videos on youtube, and i just started 30 day shred a few days ago.
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I either go for a run at the gym or workout to Kierra Lasahe on youtube ! shes very effective.
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Hi Im Whitney. Just got the 30DS and planning to start this Friday after I purchase some weights. SW: 240 CW: 223.4 GW: 220 ( by the end of feb ) FGW: 160
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you look amazing !!!
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thanks
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Thanks for all the posts guys I appreciate all the support !!
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If hes already in shape he probably just doesnt see the need to change his diet. I wouldnt think of it as him not supporting you. My fiance is also in shape and will still bring home fatty foods, but thats what he likes to eat so I wouldnt want to force any type of "diet" food on him if he doesnt want it. Maybe try making…
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Full time college student, full time employee, just transferred to my university as an accounting major and will be 23 in two months !!
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My current weight is 227.4.