Steady weight loss

haileysugarfits
Posts: 70 Member
Anyone losing a steady weight of 8-10 pounds a month?
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Replies
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I am so far ...
Dec 2012 238
Jan 2013 230
Feb 2013 222
Those are my weights at the beginning of each month .... i cut back on junk food in decemeber, continued with that and began doing fitness dance videos on youtube, and i just started 30 day shred a few days ago.0 -
Anyone losing a steady weight of 8-10 pounds a month?
That's only likely to happen if you have LOT to lose. You don't, so it's not likely to happen for you without doing something unhealthy to achieve it.
I know - now I'm a meany for saying it.:frown:0
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