Steady weight loss

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Anyone losing a steady weight of 8-10 pounds a month?

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  • whitxmxball
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    I am so far ...
    Dec 2012 238
    Jan 2013 230
    Feb 2013 222

    Those are my weights at the beginning of each month .... i cut back on junk food in decemeber, continued with that and began doing fitness dance videos on youtube, and i just started 30 day shred a few days ago.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    Anyone losing a steady weight of 8-10 pounds a month?

    That's only likely to happen if you have LOT to lose. You don't, so it's not likely to happen for you without doing something unhealthy to achieve it.

    I know - now I'm a meany for saying it.:frown:
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