Ackbersingh Member

Hi ya, everyone, This challenge is good and would help me to stay focus. I want to be apart of this, however, I do not understand the measurements. What do I need to do? Heeelp!!!

Hi ya! I found out how to join the group! ???? I am so excited that I am a part of the group cos late night eating is one of my biggest challenge . What is the cut off time for the last supper? :happy:

My daughter is a part of team GB (great Britain) and fights competitions often all around the world. She swears by compression garments for recovery and reducing risk of injuries

I share mine with my friends. Having to be accountable helps me and also for advise and any constructive comments. It's also nice to see what others are eating as it gives me ideas and motivation. I've got nothing to hide, I'm not perfect I will have good and bad days. As for the 'haters' I've never taken notice of them so…

London England

You can add me ????

Wow!!! lookingformines u look great!

Hi everyone, I'm new to your 40+ club and so glad to have found it!:bigsmile: pls add me so I never lose touch with you guys (and dolls) :laugh:

That is so good. Keep it up ????

Hi ya nice to meet you. I have sent you a request ????

I have sent you a friend ????

Hi ya you can add me if you like, I'm size 18 and my goal is to get to a size 14/12. I did all the support I can get , we can support each other ????

I have sent you a MFP request pls accept me. We are all here to support each other ????

My daughter said to me yesterday ' Mum your looking thin now a days' She made my day ????

Hi ya. Yeah I too have loads of bad habits with mid night feasting being one of them. Another one of my habits is not eating 'little but often'. I tend not to eat much during day including missing breakfast. Then by the evening I want to eat everying! I am trying to plan my meals so I eat three good meals a day, I plan to…

Thanks for letting us know about Skinny Taste.com ????

Wow! Wow! And wow!! What a lovely success story you have done so well in many ways. You have given me the determination to carry on...thank you ????

Hi ya congratulations on the weigh loss. That's great, pls accept request for sharing moral support

Hi ya my name is Sharon, we are all in this together you can add me if you like