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Replies
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You go momma. How did you get started ?
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VERY GOOD MOMMIE....
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COOL. YOU GO GIRL. I LIKE YOUR GLASSES. CUTE SO HOW DID YOU FINALLY FIND WHAT WORKS FOR YOU CUZ IM HAVING A HARD TIME.
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How did u do it ? It's so hard for me.
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Wow you go momma..
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Wow you go momma....
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YOU GO GIRL. HOW DID YOU DO IT ?
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DOES THE 30 DAY SHRED HELP YOU OUT WITH YOUR DIET ?
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HOW DO YOU DO THE 30 DAY SHRED ?
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WOW YOU LOOK GREAT. I WOULD LOVE FOR YOU TO BE A FRIEND SO YOU CAN INSPIRE ME. I WAS ABOUT 240 LBS ABOUT 8 YRS AND I HAVE BACK SLIDED THIS PAST YEAR I'M 213 LBS NOW. IT'S REALLY HARD TO MOTIVATE MYSELF.
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MUY BIEN......
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I understand how you feel. I use to be some years ago 240 lbs and it can be hard to see your self skinner you still have that mind set. Just keep up the good work. I have a ? I'm 210 now i have gain 30 lbs since last summer. How did you start losing your weight i have a terrible time writing things down.
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That is great you look good so what type of plan did you have. I have a hard time to find what works for me.
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you might need to buy a diabetic diet book
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On your breaks try walking with a friend from work a fews or try running up and down the steps
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Wow great job. Can you give me some help? I have problems on snacking in the evening and for sweets how do you urve that appetite also i can eat pretty good all day but when the night comes i want snickers and other junk. HELP...........
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I just joined sunday just hang in there and just think you made the first step and joining mfp so you just keep up the good work try to think positive and its one day at a time.
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Hey Tricia, i just joined yesterday good luck to you. Im excited but nervous.
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HEY CAN YOU GIVE ME SOME HELP? HOW DO YOU CUT DOWN ON SNACKING AT NIGHT? I JUST JOIN YESTERDAY NEED SOME HELP.
