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I watched Hungry For Change quite a while ago and was quite excited to get on board. As usual, I fell of the wagon after 2 weeks and have been dragging behind it for the last couple months. Gained weight and feel like crap. Watched Fat, Sick and Nearly Dead and am once again climbing on the wagon. I love smoothies and…
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I beat you! I'm North two hours in Haileybury :)
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Me too! Way up in north country! LOL
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I'm Kelly, recently turned 28 and NEED to do this! I have struggled with weight all my life it seems, although I was a 5lb premie (go figure LOL). I have tried everything over the years with most success coming from Atkins. Lost 50lbs and gained it back four years later after too much cheating and falling off the wagon…
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I'm here! I also have alot to loose. I have struggled since birth it seems and just can't/won't stick to it. I watched Hungry for Change and it sparked something in me and I really feel like this is it-I'm doing it! LOL Currently avoiding and packaged foods and living on fruit and veggies. Starting a 3 day cleanse Saturday…
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I watched Hungry for Change and am doing the 3 day cleanse. Lots of veggies and juicing. No way could I survive on a TEN DAY lemonade cleanse! Crazy.
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I recently joined Qivana and am doing the max burn metaboliq system and loving it!
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I'm in. I used to love waking up and doing the BIggest Loser workout video with Bob first thing but have fallen off the wagon recently. Time to set the alarm and get back on it!
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Start with samll steps. I know it's hard to stay on track sometimes but maybe start by doing one small thing like drinking more water. Then cut out eating after 7pm. I am trying to eat clean(er) and cutting carbs. In the last five days I started using Qivana melaboliq shakes and find they are amazing. Just waiting for the…
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Any kind of protien, although I guess it depends what kind of dieting you are doing. If, like me, carbs are the enemy, a couple pieces of cheese or a handful of nuts work great. Even just a pepperette can tide you over until your next meal. And of course, water, water, water! lol
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Also new to the site. Been on for only a week or so and really like it so far! makes things a little easier and I feel more accountable. Hope this is the beginning of a great New Year!
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smores :)
