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That works for the Type2...I have to take insulin no matter what...but your comment about amount of carbs per meal. I agree with. They reccomended the amount I eat...but on days when I feel less hungry I eat 20 or 25 grams carbs for a meal and its just as good.
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I count straight carbs...no net. I do between 45 and 60 per meal. I do 40 breakfast, 60 lunch, 40 dinner approx. it usually ends up being closer to 45+ at each meal
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Willy Wonka and the Chocolate Factory
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I have been putting my recipies on my food section. I think if your friends with someone they can see your recipies.
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I am a type 1 and would love to have a group of us diabetics here on MyFitnessPal to help support each other...good recipies, good exercise ideas and just a good ear when we need a lift. We can all be friends and supprt.
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I enjoyed reading your post...I agree we Type ! Diabetics can DO IT.....I pal;n on being as healthy as I can. I have a huge goal to play with my grandkids....someday when I have some:) Plus I want to enjoy retirement. I have a few years til then and know I can do it. I was just diagnosed in Decemeber of 2010 as a type 1.…
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Were you able to find where to change it? I adjusted mine too. I wanted to make sure I was at the 50% carbs, 30% Protien, 20% Fat.
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Any others out there working on thier diet for diabetes
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This site is great for diet as well as diebetics...I wish you luck and happy wedding planning:)
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Good for you!!!!!
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May I have a copy too...mzw00dy@sbcglobal.net Thanks alot This is my way of looking to make diabetes easier to handle...find good flavored food and adjust if I need to.
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My favorite is an old one called Emergency
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Ditto....Boobs
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Still hoping to find new people to connect with
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Thanks guys...I will be learning from all these things...Still learning what is the right amount for any given meal...although last weeks Blood Glucose avaerage was 124 and this week so far is right on track to be the same. I want to be poster child blood glucose where I can control it. And poster child correction where…
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For myself...I learned to like the artificial sweetners, that way I could do more to the coffee. I use 3 TBLS sugar free french vanilla (International Delight) 1g carb per tablespoon. Then I use DaVinci Sugar Free vanilla Syrup 1 TBLS no carbs per serving and a splenda vanilla sweetner packet. Replaces the 25 carbs of…
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I started Curves to lose weight about 5 years ago. I lost weight....Then the Military changed the fitness program...My curves helped me gain the ability to do a Man's push-up...I found out this year I am a type 1 diabetic...they help with the goals I have for dealing with this life long disease. (Not type 2, I don't need…
