We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Carolinea20050

Replies

  • Subway have 5 low fat 6" subs on their website with full nutritional breakdowns. The one which is lowest in fat is the Veggie one. The chicken and salad sub has around 3 grams of fat in it. This is my favourite - just not with crisps anymore:(
    in Fave Subway sandwich? Comment by Carolinea20050 February 2011
  • I have a sweet tooth too. I really enjoy Alpen light bars and Braces fruit loaf which is my cake substitute:) Cannot live without cake. I have a collection of nibbles in my drawer at work so I'm not tempted by naughty things on offer. I get my chocolate fix by having low fat hot chocolate which has just 40 calories or…
    in Sweet Tooth Comment by Carolinea20050 February 2011
  • I have had two children and I think it is fair to say that not everyone will snap back into the same shape they were before they had children. I put on nearly 5 stone when I was pregnant - both times. I have lost 19 pounds this year by reducing my carbs and fat intake along with exercise. With the use of this site, I do…
    in can someone just tell me what i can do! Comment by Carolinea20050 February 2011
  • I enquired about Alli at the Pharmacy. You should be weighed by the Pharmacist and you need a BMI of over 28 to take it. I didn't like the sound of the side effects so I opted for Slim Now Day instead which has caffine, green tea etc in it. Seems to be working a treat with no side effects.....well perhaps an increase in…
    in Alli Comment by Carolinea20050 February 2011
  • I saw in the news recently that people who document what they each are more likely to lose weight and keep it off than those who don't. Love this site.
    in So my stomach is shrinking....not in size but in appetite Comment by Carolinea20050 February 2011
  • Lol! Well, you go for it girl. You are doing really - well keep at it and show those darn scales!
    in There's a fat person on my scales Comment by Carolinea20050 January 2011
  • You are much better off buying plain, fresh and raw ingredients for your salad and controlling the amount of fat content by adding a low fat dressing yourself. I like Tesco Light Choices Honey and Mustard Dressing. Good luck!
    in Is salad/pasta from the Morrisons salad/pasta bar really a s Comment by Carolinea20050 January 2011
  • I always have a drink first to see if this removes the craving. Today, after playing golf, I had a low fat hot chocolate - it was awesome!
    in Sugar cravings Comment by Carolinea20050 January 2011
Avatar